About LaTrina
LaTrina Craig is a Licensed Professional Counselor (LPC) based in Louisiana who helps people manage anxiety, stress, and life changes. She speaks plainly and listens closely to understand what matters most to each person. Her style is warm and interactive, aimed at helping clients feel heard and guided toward practical steps.
She uses a blend of approaches tailored to individual needs. Cognitive Behavioral Therapy helps spot and change unhelpful thoughts and habits.
Background and approach
Client-centered methods put the client's goals at the center of sessions and shape how conversations move. Psychodynamic ideas can help uncover patterns from the past that still affect daily life. LaTrina has nine years of experience working with concerns such as depression, relationships, parenting strain, anger, addiction, trauma and abuse, grief, intimacy-related issues, career stress, and ADHD.
She also addresses topics like abandonment, adoption and foster care, blended family issues, caregiver stress, body image, and communication problems. This range lets her adapt the focus depending on what a person brings to therapy. In sessions she aims to combine practical tools with deeper reflection.
That might look like practicing a breathing or thought-reframing technique, then talking through how family history shapes expectations. She helps people set short-term goals and checks in on progress between meetings. Her approach is collaborative and respectful.
If someone is ready to take a step toward change, she supports them while they build skills and confidence to face everyday challenges.
Approach and online options that fit your life
LaTrina commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in her online work. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and improve mood. Client-centered work centers on the client’s goals and uses supportive listening to guide decisions and next steps.She also draws on Psychodynamic ideas when helpful, looking at how past relationships and patterns influence present behavior. That work can uncover long-standing themes behind anxiety, relationship struggles, or recurring problems at work or home. The therapist and client decide together which approach feels most useful and adjust it as goals change.
Online sessions are offered by video call, phone, live chat, or text-based messaging. Video calls allow face-to-face conversation for deeper dialogue, phone sessions work well when bandwidth is limited, live chat fits brief check-ins, and messaging supports ongoing reflection between meetings. These options make scheduling easier and help therapy fit into busy days.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Life purpose
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Louisiana, Arizona
- Languages
- English
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