About Larry
Larry Eubanks is a Licensed Independent Clinical Social Worker (LICSW) based in Alabama with 26 years of experience. He focuses on helping people manage stress and anxiety and supports work on relationships, grief, addiction, and other life challenges. He uses straightforward language and practical skills so worried parents can understand what to expect in a session.
He begins by meeting people where they are and listening to their immediate needs.
Background and approach
He helps people identify and name their feelings and then teaches coping skills they can use between sessions. Many people come for help with depression, trauma, parenting strain, sleep problems, or career stress, and he draws from several approaches to fit each situation.
Larry has a long background in social work, including work with families affected by abuse and neglect and later roles in inpatient and outpatient mental health care. That experience shaped his interest in issues like attachment, family of origin problems, and caregiver stress. He also works with concerns such as ADHD, bipolar mood concerns, intimacy issues, and compassion fatigue.
In sessions he blends practical methods such as cognitive behavioral techniques with client-centered and mindfulness ideas. He aims to teach skills people can practice at home and to help them set concrete goals. He also offers flexibility in how sessions are scheduled and delivered.
People who choose him can expect a calm, direct approach focused on solving problems and building everyday coping skills. He outlines next steps clearly and helps people move at a pace that fits their life.
Therapeutic approaches for online care
Acceptance and Commitment Therapy (ACT) helps people notice their thoughts and choose actions that match their values rather than getting stuck in unhelpful thinking. It is useful for anxiety, stress, and coping with life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and behaviors that keep problems going and practicing new responses to reduce symptoms like anxiety and depression. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens closely and helps the person find their own solutions and strengths.Finding the right approach is part of the work together. The therapist will talk with each person about their goals, preferences, and daily life, then recommend methods that fit. That plan can change over time based on what helps most, and choices are made collaboratively.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video calls allow face-to-face conversation and teaching of practical skills. Phone sessions can be easier when bandwidth is limited or camera time is difficult. Live chat and messaging are useful for brief check-ins, sharing notes, or following up between sessions. These options make it simpler to fit therapy into work, caregiving, or busy schedules while keeping the focus on skill building and progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sleeping disorders
- Somatization
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 26 years
- Licensed
- Alabama
- Languages
- English
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