About Katherine
Katherine Feldmeier is a licensed clinical social worker (LCSW) based in Indiana with 15 years of experience. She works with adults who feel overwhelmed by anxiety, stress, depression, or past trauma. Her approach centers on helping people build confidence, find calm, and move toward goals that matter to them.
Katherine treats each person as the expert on their life and draws on their strengths to guide the work. Sessions tend to be practical and goal-focused, with room to process painful memories and current struggles.
Background and approach
She encourages steady steps and skills that can be used between sessions. Her work covers a wide range of concerns from mood and anxiety to grief, relationship and intimacy issues, substance concerns, sleep and eating problems, and career stress. She also supports people coping with ADHD, compassion fatigue, chronic health challenges, and parenting strain.
Katherine lists additional focus areas that include adoption and foster care, body image, caregiver stress, and coping with disaster-related losses. Katherine uses several familiar therapy styles to match a person’s needs. That can mean client-centered listening, practical cognitive behavioral techniques, emotion-focused work to repair connections, mindfulness tools to reduce reactivity, or motivational strategies to build change.
She partners with people to choose what helps most. Beginning therapy is framed as a collaborative process. Katherine aims to set clear goals, try tools that fit each person, and adjust the plan as progress happens.
She responds promptly to messages and encourages people to take a next step when they feel ready.
How therapeutic approaches fit into online care
Katherine commonly uses client-centered therapy, which focuses on listening carefully and helping people find their own solutions. This approach is useful when someone needs a calm space to talk through difficult feelings and make choices that fit their life.She also uses cognitive behavioral therapy, or CBT, which looks at the links between thoughts, feelings, and actions. CBT provides concrete tools for anxiety, depression, sleep problems, and worry-driven behaviors by changing unhelpful thinking and testing new behaviors.
Emotionally-focused work is another option to help people understand and shift their emotional responses. That approach can help with intimacy-related issues, grief, and repairing patterns that cause repeated conflict or disconnection.
Finding the right approach is part of the work together. Katherine will collaborate with each person to identify goals, try specific techniques, and adjust the plan based on what helps most. Therapy is presented as a shared process rather than a one-size-fits-all prescription.
Online sessions are offered as video calls, phone meetings, live chat, or text-based messaging to increase flexibility. Video is useful when visual connection matters, phone works well with limited bandwidth, and chat or messaging can be a shorter check-in or an option for people who prefer not to use video. These formats make it easier to fit sessions into a busy life and to keep steady progress over time.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Indiana
- Languages
- English
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