About Jessica
Jessica Wiggs is a Licensed Professional Counselor (LPC) based in Georgia. She focuses on anxiety and stress, addiction concerns, relationship struggles, trauma and related issues. Jessica aims to help people take practical steps toward more satisfying day-to-day life.
She brings six years of experience that include clinical and administrative roles in psychiatric settings. Jessica has overseen daily operations at an inpatient psychiatric facility and supervised clinical staff. She has also completed psychiatric assessments, conducted drug evaluations, and worked as a victim advocate in a District Attorney's office.
Background and approach
In sessions she centers personal growth, independence, and autonomy. She treats clients as the expert of their own story and looks for strengths to build on. Practical goals and small changes are emphasized over abstract concepts.
Jessica is especially interested in trauma, resilience, and helping people become the person they want to be. She offers support for a wide range of concerns such as intimacy-related issues, eating and body image struggles, parenting stress, and compassion fatigue. She also addresses relationship communication, codependency, and coping with life changes.
Her approach is collaborative and empowering. Jessica encourages clients to take courageous steps and provides steady guidance along the way. She identifies as a Safe Space Ally and conducts sessions in English.
Therapeutic approaches and online care
Jessica uses evidence-based therapeutic techniques that focus on practical change and coping skills. One common approach helps people learn tools to manage anxiety and stress through short-term strategies and behavior changes that reduce daily symptoms. Another approach focuses on trauma-informed care, which helps people process past hurt, build resilience, and develop safer ways of relating and responding.Choosing the best approach is a collaborative process. The therapist will talk with each person about goals, history, and preferences, then try methods that fit those needs. Adjustments are made as therapy moves forward so the plan stays useful and realistic.
Online sessions are offered with flexible formats to fit different lives and rhythms. Video calls allow face-to-face conversation and deeper interaction. Phone sessions can work when video is difficult or bandwidth is limited. Live chat and text-based messaging are available for shorter check-ins, checklists, or notes between appointments. These options make it easier to fit therapy around work, caregiving, or other routines while keeping the focus on progress and practical support.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Adoption and foster care
- Anger management
- Antisocial personality
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 6 years
- Licensed
- Georgia
- Languages
- English
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