JF Portrait of Jacqueline Fry

Jacqueline Fry, LCPC

Calm, practical therapy for anxiety and stress

8 years in practice · based in Nevada · sessions in English · online sessions

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About Jacqueline

Jacqueline Fry is a licensed professional counselor (LCPC) practicing in Nevada. She brings eight years of clinical experience to conversations about stress, anxiety, depression, grief, and related concerns. Jacqueline aims to make the first step easier by offering a calm, nonjudgmental place to talk.

She focuses on practical skills and clear steps that people can use between sessions. Jacqueline uses tools from cognitive behavioral therapy and acceptance and commitment therapy to help people notice unhelpful thoughts and take values-based action.

Book with Jacqueline Now Review online therapy options and next steps.

Background and approach

She also draws on attachment-based ideas to look at how relationships shape feelings and behavior. Sessions are conversational and goal-oriented. Jacqueline listens for what matters most to each person and helps set small, achievable goals.

She works with worries about self-esteem, coping with life changes, addictions, sleep and eating issues, and the emotional impact of caregiving and chronic illness. Her practice also addresses intimacy and relationship concerns, career stress, anger, ADHD, and compassion fatigue. Jacqueline uses dialectical behavior therapy skills when emotions feel overwhelming and skills-based practice is needed.

She describes therapy as a collaboration where the person’s priorities guide the pace and focus. People who choose Jacqueline can expect straightforward language, practical homework, and check-ins on progress. Her Nevada LCPC credential is noted to reflect her licensure.

She conducts sessions in English and offers several online session formats to fit different needs.

Approaches that translate well to online therapy

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck and then choose actions that match their values. It is useful for anxiety, stress, and motivation struggles. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors with small experiments. CBT is commonly used for anxiety, depression, sleep problems, and coping skills training. Attachment-Based Therapy looks at how early and current relationships affect emotion and behavior, helping people understand patterns that show up in close relationships.

Finding the right approach is part of the work. Jacqueline treats therapy as a collaboration and will help figure out which methods fit a person's needs and goals. Together they decide what to try first and adjust the plan based on what is helpful.

Online sessions offer practical flexibility. Video calls allow face-to-face interaction and guided exercises, phone sessions can be easier when bandwidth is limited, live chat is useful for short check-ins, and text-based messaging supports ongoing reflection between meetings. These options make it simpler to fit therapy into a busy life while practicing skills in real situations.
Book with Jacqueline Now Review online therapy options and next steps.

Questions people ask

What concerns does Jacqueline work with?
She helps people facing stress, anxiety, depression, grief, and a wide range of related issues such as self-esteem, addictions, sleep and eating concerns, ADHD, and caregiving strain.
What is her therapeutic style like?
Her style is conversational and practical with a focus on skills and measurable goals. Sessions combine listening, problem solving, and short exercises to try between meetings.
How much clinical experience does she have?
She has eight years of professional work experience supporting people through stress, anxiety, depression, grief, and related concerns.
What credentials and location are listed?
She is a licensed professional counselor - LCPC - practicing in Nevada.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How does cost and billing work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the process for getting started?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

What this therapist works with

Experience
8 years
Licensed
Nevada
Languages
English

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