About Jacquelyn
Jacquelyn 'Jackie' Newman-Hoppe is a Licensed Professional Counselor who supports people dealing with stress, anxiety, addiction, depression, and relationship or parenting struggles. She works with clients who face trauma, grief, body image concerns, ADHD, and complex life changes. Jackie writes and speaks plainly to help people find clear next steps.
Her practical focus aims to reduce overwhelm and restore a sense of control. Jackie uses a warm, interactive style that centers on listening and respect.
Background and approach
She draws on Acceptance and Commitment Therapy, cognitive behavioral techniques, dialectical behavior skills, mindfulness, and client-centered principles to shape sessions. Conversations are tailored so each person leaves with doable tools and goals. Her background includes 12 years as a Licensed Professional Counselor in Missouri.
Jackie has experience supporting people through addiction and family challenges, including blended family dynamics and adoption-related concerns. Those life experiences helped guide her toward counseling as a career. In sessions she combines practical problem solving with attention to values and emotion.
That might mean identifying unhelpful thinking patterns, practicing emotion regulation skills, or clarifying what matters most. She helps people build routines and small habits that ease daily stress and improve coping. Clients can expect a collaborative process that honors their expertise about their own life.
Jackie aims to help people make steady progress, whether the goal is managing anxiety, improving communication, or navigating major life transitions.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking steps that align with them. In online sessions this can help people reduce avoidance and take small, meaningful actions when anxiety or depression feel overwhelming. Cognitive Behavioral Therapy (CBT) helps people notice and change unhelpful thoughts and behaviors through clear exercises and practice. That structure translates well to video or messaging formats where homework and thought records can be reviewed together. Dialectical Behavior Therapy (DBT) provides skills for regulating intense emotions and improving interpersonal effectiveness. Online work can include practicing DBT skills, reviewing scenarios, and building a plan for applying skills in daily life.Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that fit their needs, goals, and preferences. Sessions start with a plan and adapt as progress is made, so the approach evolves with the client rather than being fixed in advance.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth or camera use is limited. Live chat and text-based messaging are useful for brief check-ins, ongoing skill coaching, or when writing feels easier than speaking. These options make it simpler to fit therapy into busy schedules and to practice skills between sessions.
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Missouri, Louisiana, Washington, New Mexico
- Languages
- English
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