About Gilbertte
Gilbertte Berthier is a Licensed Clinical Social Worker (LCSW) based in Florida with seven years of clinical experience. She offers a calm, nonjudgmental space where clients can talk through problems and find practical ways forward. Her work is grounded in respect for each person’s story and values, and she uses that as a starting point for change.
Gilbertte draws on several evidence-informed approaches to help people manage anxiety, stress, depression, and relationship concerns.
Background and approach
She blends acceptance and commitment strategies with cognitive behavioral tools and mindfulness practices to help clients notice unhelpful patterns and make different choices. Emotion-focused methods are used when emotions and connection are central to the issue. She has experience addressing trauma and abuse, anger, low self-esteem, parenting and fatherhood issues, adoption and foster care matters, and ADHD-related challenges.
Gilbertte also helps people facing life transitions, coping with loss, and navigating communication or commitment problems. Her work includes support around family conflict, codependency, and caregiver stress. Sessions are tailored to each person’s needs and values.
Gilbertte will collaborate with clients to set realistic goals and use practical steps to build coping skills, emotional awareness, and clearer communication. She frames progress as steady practice rather than instant fixes. Her background includes roles as a mental health therapist and a school social worker.
She brings that mix of clinical and school-based experience into sessions to help clients apply new skills in everyday life. Gilbertte speaks English and practices throughout Florida.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that match your values; it is often used for anxiety and stress. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches practical techniques to reduce symptoms and change responses to difficult situations. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase calm during stressful moments.Finding the right approach is a collaborative process. Gilbertte will work with each person to discuss goals, preferences, and which methods feel most comfortable. Plans are adjusted over time based on what helps in day to day life rather than fixed from the start.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video lets you work face to face from wherever you are, phone sessions can fit a quick check-in or when bandwidth is limited, and messaging or live chat can support shorter updates or ongoing reflection between appointments. These options make it easier to schedule consistent work on anxiety, relationships, and life changes without lengthy travel.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Florida
- Languages
- English
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