Anxiety Insights
RS Portrait of Renee Sloan

Renee Sloan, LPC

Helping people manage anxiety and life changes

18 years in practice · based in Georgia · sessions in English · online sessions

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About Renee

Renee Sloan is a Licensed Professional Counselor (LPC) based in Georgia with 18 years of experience. She focuses on helping people who are dealing with stress, anxiety, depression, and life changes. She also supports concerns around relationships, self-esteem, addiction, grief, and LGBT-related issues.

Renee takes a practical, strengths-based approach. She helps people name what feels hard, then breaks problems into small, doable steps. Sessions are conversational and goal-focused so clients can try new skills between meetings.

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Background and approach

Her work often uses tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach coping skills, manage intense emotions, and change unhelpful thinking patterns. She also draws on her long experience with serious mental health conditions to tailor plans to each person’s needs. Renee aims to create a space where clients can talk honestly about setbacks and progress.

She helps people develop routines for sleep, stress, and substance-related concerns when those get in the way of daily life. Over nearly two decades in the mental health field she has worked with many different presentations and life stages. Her focus is on practical steps, steady progress, and helping people reclaim a sense of control and hope.

How Renee Uses CBT and DBT Online

Renee commonly uses Cognitive Behavioral Therapy (CBT) to help people spot and change patterns of thinking that add to anxiety or low mood. CBT sessions include identifying unhelpful thoughts and practicing alternative responses to daily situations.

She also uses Dialectical Behavior Therapy (DBT) skills to teach emotion regulation, distress tolerance, and effective interpersonal strategies. DBT tools are useful for managing intense feelings and improving communication in stressful moments.

Choosing the right approach is part of the work together. Renee will talk with each person about goals and preferences, and then recommend strategies to try. The plan can change as progress is made or new needs appear, so the process stays collaborative.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and shared exercises. Phone sessions can be a good option when bandwidth is limited or a simpler check-in is needed. Live chat and text-based messaging support shorter updates or coaching between sessions. These formats make it easier to fit therapy into a busy schedule and to use skills in the real world soon after learning them.
Book with Renee Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does she address?
Renee works with stress, anxiety, depression, bipolar symptoms, addictions, and grief. She also supports people dealing with relationship strain, intimacy issues, and LGBT-related concerns.
What is her therapeutic style like?
Her style is practical and conversational with a focus on small, achievable steps. Sessions emphasize skill-building and real-world application between meetings.
How much experience does the counselor have?
She has 18 years of experience in the mental health field working with a wide range of concerns and levels of need.
What credentials and location are listed?
She is a Licensed Professional Counselor - LPC - and practices in Georgia.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Renee provides video calls, phone sessions, live chat, and text-based messaging for online therapy and check-ins.
How does payment or cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

What this therapist works with

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Therapeutic approaches

Experience
18 years
Licensed
Georgia
Languages
English

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