About David
David Jedrziewski, LMFT, LMHC, focuses on helping people manage anxiety and other stress-related concerns. He offers a warm, interactive counseling style and emphasizes building a strong working relationship. He values respect, sensitivity, and a nonjudgmental approach when people first reach out for help.
With seven years in his current professional roles and decades of experience in grief and trauma work, he blends several methods to match each person’s needs. He often uses client-centered care alongside cognitive behavioral techniques and skills-based approaches to address symptoms and day-to-day problems.
Background and approach
He aims to remove stigmatizing labels and treat each person as an individual. David has long experience supporting people affected by trauma, including military-related stress and post-traumatic concerns. He also helps with depression, relationship and intimacy issues, sleep problems, anger, self-esteem, and parenting strain.
Additional focus areas listed include ADHD, caregiver stress, body image, and forgiveness concerns. Sessions can cover practical tools, behavior changes, and conversations about past hurt and coping. He works to identify strengths and small steps that make life feel more manageable.
Treatment planning is collaborative and shaped by what a person wants to achieve. David practices in Florida and holds both a Licensed Marriage and Family Therapist credential and a Licensed Mental Health Counselor credential. He works in English and accepts international clients.
Session formats include video calls, phone sessions, live chat, and text-based messaging.
How David’s Approaches Shape Online Care
David often combines client-centered work with cognitive behavioral therapy to address anxiety and daily stress. Client-centered therapy focuses on understanding each person’s perspective and building a trusting relationship, while CBT looks at thoughts and behaviors that keep problems going and teaches practical coping skills.He also uses elements of dialectical behavior therapy when people need skills for emotional regulation and managing intense reactions. DBT-based skills can help with stress, anger, and patterns that interfere with relationships or daily functioning. Choosing the right mix of approaches is collaborative; the therapist will work with each person to decide which methods fit their goals and preferences.
Online sessions are offered by video calls, phone, live chat, and text-based messaging to make it easier to fit therapy into a busy life. Video sessions let people see one another and work through emotions in real time, phone calls can be a simpler option when bandwidth is limited, and messaging formats are useful for brief check-ins, skill practice, or when a shorter contact is needed. These options provide flexibility so people can keep momentum toward their goals even with a changing schedule.
Questions people ask
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What this therapist works with
Most often
- LGBT
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Anger management
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Family of origin issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Stress, Anxiety
- Traumatic brain injury
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Florida
- Languages
- English
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