About Colette
Colette Moran is a counsellor based in the United Kingdom who focuses on anxiety, stress and related struggles. She works with people who feel overwhelmed, have difficulty sleeping, or who carry worry into their work and relationships. Colette draws on seven years of professional experience and is registered with the BACP (British Association for Counselling and Psychotherapy).
She uses a flexible, integrative approach to fit each person’s needs rather than a single method for everyone.
Background and approach
Sessions are conversational and practical; Colette helps clients notice patterns, name emotions and try different ways of coping. She also supports people with grief, anger and addictions, and those facing life transitions such as menopause or employment changes. Colette has experience with neurodiversity including attention‑deficit issues and developmental differences, and she describes herself as neurodiverse.
That experience informs how she adapts pace, structure and communication in sessions. She also offers help with intimacy, relationship concerns and communication problems. Her work draws on attachment-based ideas and emotionally-focused ways of looking at relationships, alongside client-centred and existential perspectives.
Jungian ideas about meaning and personal symbols also feature when useful. Together these approaches guide short-term strategies and deeper reflection. Therapy is offered online by video, phone, live chat or text messages.
Clients who choose her can expect a practical, down-to-earth style and a collaborative plan tailored to what they want to change.
Approach and online therapy options
Colette uses attachment-based ideas to look at how early relationships shape current patterns. This helps when worry, trust or communication problems repeat across relationships. She also uses emotionally-focused therapy ideas to help people notice and name strong feelings and the needs beneath them, which can shift how they respond in stressful moments.Finding the right approach is part of the work. Colette will discuss different ways of working and agree a plan with each person. That plan is collaborative and can change as goals evolve or new issues come up.
Online therapy is offered by video calls, phone sessions, live chat or text-based messaging. Video is useful for a close, face-to-face feel. Phone sessions can fit a short break at work or need less bandwidth. Live chat and text messaging allow brief check-ins or ongoing support without a scheduled call. These options give flexibility so therapy can fit around work, family and travel commitments, and make it easier to keep continuity between sessions.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Languages
- English
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