About Christopher
Christopher Yeung is a BACP counsellor based in the United Kingdom with three years of practice. He welcomes people who feel overwhelmed, exhausted or emotionally distant. He often works with clients who are managing anxiety, stress, trauma and the strain of day-to-day life.
His manner is warm and steady. Sessions aim to give space for feeling and reflection rather than quick fixes. Christopher listens for patterns that repeat in relationships and personal reactions so those patterns can be understood and shifted.
Background and approach
He describes responses like chronic worry, fatigue, numbness or a harsh inner critic as survival strategies rather than personal failings. In sessions he helps people name those patterns and make different choices in the present. Christopher blends a focus on attachment with client-centred work and cognitive behavioural ideas.
This mix is used to help with anxiety, relationship wounds, self-esteem and coping after trauma. He offers short-term or longer-term work depending on each person's goals. Sessions are offered in English, Mandarin and Cantonese.
Christopher also accepts international clients and uses video calls, phone sessions, live chat or text-based messaging so people can choose what fits their life. To begin, a simple matching questionnaire is completed and then sessions are scheduled according to availability.
Therapeutic approaches and online support
Christopher combines Attachment-Based Therapy and Client-Centred Therapy alongside Cognitive Behavioural Therapy to support emotional recovery and daily coping. Attachment-based work looks at how early bonds influence current relationships and helps people notice patterns in trust and closeness. Client-centred work focuses on listening without judgement and following the client's pace so they feel heard and understood. Cognitive behavioural ideas help identify unhelpful thoughts and build practical steps to reduce anxiety and manage mood.Finding the right mix of approaches is a joint process. The therapist will talk with the person about goals, preferences and what feels most useful. Together they will adapt techniques and pacing so the work fits the individual's needs, whether that means short-term coping strategies or deeper, longer-term exploration.
Online therapy options include video calls, phone sessions, live chat and text-based messaging. Video is useful for a face-to-face feeling and fuller communication, phone can be easier when bandwidth is limited, and text or chat work well for short check-ins or when writing helps to express difficult moments. These formats make it simpler to fit therapy around work, family and travel, and let people choose what feels most comfortable for them.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Sleeping disorders
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English, Mandarin, Cantonese
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