About Christine
Christine Williams-Kelly is a licensed mental health counselor (LMHC) practicing in Florida with 17 years of experience. She focuses on helping people who are dealing with stress, anxiety, depression, and life transitions. Christine works plainly and directly to help clients name problems and find workable steps forward.
She draws on methods that center the person in the room and that teach practical skills. Sessions often include ways to manage anxious thoughts, improve communication, and handle difficult emotions.
Background and approach
Christine emphasizes realistic goals people can use between appointments. Her background includes supporting concerns around parenting, adoption and foster care, caregiver stress, and relationship issues. She also works with challenges such as ADHD, addictions, grief, trauma and abuse, and career strain.
Christine pays attention to cultural context and identity in each person’s story. In sessions she helps clients build more self-understanding and resilience. That can mean learning coping skills, practicing mindfulness, or working on boundaries and intimacy.
She often blends talk-based guidance with hands-on tools clients can try at home. People who want a warm, straightforward approach tend to fit well with her style. Christine aims to make therapy practical and relevant so clients can see small changes add up over time.
Approaches that guide online work
Client-Centered Therapy focuses on listening and understanding the person without judgment. It helps people feel heard and start to make changes at their own pace. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches practical strategies to reduce anxiety and change unhelpful patterns. Dialectical Behavior Therapy, DBT, brings skills for managing intense emotions and improving relationships, useful for strong mood swings or anger.Finding the right approach is part of the work. Christine will collaborate with each person to decide which methods fit their needs and goals. She mixes supportive listening with concrete skills and checks in regularly to adjust the plan together.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video allows face-to-face conversation and skill practice, while phone sessions can be easier when bandwidth is limited. Live chat or text messaging can fit short check-ins, quick skills coaching, or people who prefer typing over speaking. These options make it easier to fit therapy into busy days and different life circumstances.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 17 years
- Licensed
- Florida
- Languages
- English
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