About Christine
Christine O'Neill is a licensed counselor who helps people manage stress, anxiety, addiction concerns, and major life changes. She brings 18 years of experience and a practical, goal-oriented style to sessions. Christine uses warmth, clear feedback, and occasional humor to make hard conversations easier.
Her approach often feels like coaching. She gives small, doable tasks to practice between sessions. This helps people try new behaviors and see what works for them.
Background and approach
Christine favors writing-based work and messaging because it gives clients time to reflect before responding. She draws on client-centered methods to follow each person's pace and priorities. Cognitive Behavioral Therapy helps clients notice unhelpful thinking and try different actions.
Dialectical Behavior Therapy adds skills for managing intense emotions and improving relationships. Christine has worked with people facing mood disorders, addiction, grief, parenting strain, and divorce. She also supports those coping with trauma, chronic illness, self-esteem struggles, and career stress.
Her years in the field shaped a flexible, practical approach to common life problems. Sessions are offered in English and she practices from Colorado. Christine is a Licensed Professional Counselor, LPC, and also holds a Kansas Licensed Clinical Professional Counselor credential, LCPC.
She welcomes international clients and uses video, phone, live chat, and text-based messaging to meet people where it fits their life.
How Christine brings evidence-based methods online
Client-Centered Therapy focuses on listening and following each person's goals and pace. It helps when someone needs a supportive, nonjudgmental space to sort out priorities and decide next steps. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior and teaches simple exercises to change unhelpful cycles; it often helps with anxiety, low mood, and sleep problems.Finding the right approach is part of the work together. The therapist will talk with each person about their needs, goals, and preferences and suggest techniques to try. That choice is collaborative and can change over time as goals evolve.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to fit different lifestyles. Video lets people see facial expressions and work through exercises together. Phone sessions can be a good option when bandwidth is limited or for a quick check-in. Messaging and text let clients write when it suits them and take extra time to reflect before replying. These formats make it easier to keep therapy regular and flexible around work, caregiving, or other obligations.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sex addiction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Colorado, Florida, Kansas
- Languages
- English
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