About Christine
Christine Coyle is a counsellor with seven years' experience based in the United Kingdom. She holds BACP registration and draws on a background in psychology and criminology. Christine focuses on practical support for people feeling overwhelmed by stress, anxiety, depression and life transitions.
She offers a warm, non-judgemental space where conversations are straightforward and paced to the individual. Sessions aim to identify small, usable strategies that can be tried between meetings.
Background and approach
Christine often helps people rebuild self-esteem, work through relationship and intimacy concerns, and manage grief or the aftermath of trauma. Her work blends client-centred listening with cognitive behavioural tools and mindfulness practices. She also uses psychodynamic ideas to look at long-standing patterns, and solution-focused techniques to set clear goals.
This mix lets her tailor sessions to the problem at hand and to the person sitting opposite her. Christine has experience in the charity sector and now runs her own counselling and holistic therapies business. She describes her role as guiding people toward clearer thinking and better daily habits.
Practical problem-solving is central to her way of working. People come for many different reasons, including addictions, body image concerns, parenting strain and coping with chronic illness. Christine aims to help clients notice what is getting in the way and to develop steps that make life feel more manageable.
Therapeutic approaches and online delivery
Christine uses client-centred therapy to offer warm, attentive listening and to help people feel heard before making changes. This approach focuses on the person’s experience and builds a helpful therapeutic relationship.She also uses cognitive behavioural therapy or CBT to break down unhelpful thinking and behaviour patterns. CBT offers practical exercises and small experiments to reduce anxiety and improve mood. Mindfulness therapy is used alongside these methods to teach breathing, grounding and attention exercises that can lower stress and improve focus.
Finding the right approach is part of the work. Christine will discuss options with each person and adjust methods to fit their goals and preferences. That collaborative process helps decide whether more structured CBT tasks, reflective psychodynamic work or solution-focused goal-setting feels most useful.
Online therapy here is offered by registered or accredited professionals and includes video calls, phone sessions, live chat and text messaging. Video calls are useful for full sessions and face-to-face conversation, phone sessions work well when bandwidth is limited, live chat can suit shorter check-ins and text messaging supports ongoing reflection between meetings. These options make it easier to fit therapy around work, family commitments and everyday life.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Languages
- English
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