About Cassaundra
Cassaundra (Casey) Reagan is a licensed clinical social worker who helps people facing anxiety and related concerns. Casey speaks plainly and focuses on practical steps so clients can use what they learn between sessions. The first meeting tends to be about what matters most to each person and what small changes feel doable now.
Casey draws on approaches that highlight relationships, current thinking patterns, and present-moment awareness. Sessions often look like talking through stressful situations, practicing new ways to respond, and noticing patterns that repeat in relationships.
Background and approach
The goal is to find tools that fit each person’s life and values. With six years of experience, Casey has worked with people managing grief, depression, mood differences such as bipolar, trauma and abuse, anger, and struggles with self-esteem. Casey also supports concerns connected to identity, intimacy, body image, and the effects of chronic illness or caregiving stress.
Past focus areas include adoption and attachment issues, family of origin conflict, and recovery after separation or loss. Casey uses a collaborative, respectful style and encourages clients to name what they want from therapy. Conversations may include thought-focused exercises, attention to relationship patterns, and simple mindfulness practices for stress and sleep.
Sessions are tailored so people can practice new habits between meetings and build confidence over time. Based in Florida, Casey holds the LCSW and the LISW-CP credentials. They aim to create a steady, practical space for people to work through painful experiences and move toward better daily functioning.
How therapeutic approaches translate to online care
Attachment-Based Therapy focuses on how close relationships shape feelings and reactions. Online sessions can help people notice repeating patterns in relationships and practice new ways of connecting or setting boundaries.Client-Centered Therapy centers the client's own goals and experience. In this approach the therapist follows the person's lead, offers reflection, and helps clarify values and choices to guide changes in everyday life.
Finding the right approach is part of the work. Casey will collaborate with each person to choose methods that fit their needs, goals, and comfort level. That might mean combining relational understanding with thought-focused exercises and mindfulness practices over several sessions.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for in-depth conversation and visual cues, phone sessions work well when bandwidth is limited or a shorter check-in is needed, and chat or messaging lets people share between sessions or manage quick check-ins. These options make it easier to fit therapy around work, caregiving, or travel while still using the same therapeutic methods discussed in sessions.
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What this therapist works with
Most often
Also listed
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Florida, Alabama, South Carolina
- Languages
- English
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