About Carmen
Carmen Slobozeanu is a BACP counsellor based in the United Kingdom with six years of practice. She presents as warm and non-judgemental, and she aims to help people feel heard and respected. Carmen encourages clients to take brave steps toward change while she offers steady support.
Her work addresses common concerns such as stress and anxiety, low self-esteem, depression, trauma and abuse, grief, and addictions. She also helps with relationship and family issues, intimacy-related concerns, eating and sleeping difficulties, parenting strain, anger, career changes and coping with major life transitions.
Background and approach
ADHD, compassion fatigue and other specific struggles are part of her wider focus. Carmen draws on several therapeutic approaches in a flexible way. She uses client-centred listening to build trust, cognitive behavioural ideas to address unhelpful thinking and emotional work to explore relationship patterns.
Practical tools and reflective conversation are both part of sessions. Sessions are offered in English and Romanian, and she is open to working with people from different countries. Online formats include video calls, phone sessions, live chat and text-based messaging, so people can choose what fits their routine and comfort.
She holds BACP accreditation, which is listed among her credentials. New clients start by completing a short matching questionnaire and then arranging sessions according to the therapist's schedule. Carmen aims to create a respectful, supportive space for people ready to make a change.
Therapeutic approaches and online support
Client-centred therapy focuses on listening and understanding the person as an individual. It aims to build trust and allow clients to explore feelings at their own pace, which can help with anxiety, low self-esteem and grief.Cognitive behavioural therapy, or CBT, works with the link between thoughts, feelings and actions. It introduces straightforward techniques to challenge unhelpful thinking and try new behaviours, which many people find useful for stress, anxiety and mood concerns.
Emotionally-Focused Therapy looks at how emotions and attachment patterns affect relationships. It can be helpful for people wanting to improve connection or address intimacy-related problems.
Choosing an approach is part of the work. The counsellor will discuss options and collaborate with the person to find the best fit based on their goals and preferences. That may mean starting with listening and gradually introducing practical exercises.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation, phone sessions can be used when bandwidth is limited, live chat is suitable for shorter check-ins, and text-based messaging lets people write when it suits them. These formats make it easier to fit sessions around work, family or travel while still accessing consistent therapeutic support.
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What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Languages
- English, Romanian
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