About Brittany
Dr. Brittany Collins is a licensed professional counselor who focuses on helping people manage stress, anxiety, grief, and self-esteem concerns. She uses straightforward, practical methods to help clients make sense of difficult feelings.
Dr. Collins has ten years of clinical experience and works from Ohio as an LPC and LPCC. Her sessions are collaborative and focused on goals the client cares about.
She listens closely and helps people notice patterns that keep problems stuck.
Background and approach
Then she offers concrete tools to try between meetings. Many clients come for help with depression, career questions, LGBT issues, relationship strain, or parenting challenges. Dr.
Collins draws on several therapy styles to match a person’s needs. She uses client-centered work to build trust and understanding. She applies cognitive behavioral techniques to shift unhelpful thoughts and DBT skills to manage strong emotions.
She also brings emotionally focused and existential approaches when people want to explore deeper meaning, attachment, or life direction. Those methods can help with family-of-origin concerns, commitment questions, or feelings of emptiness. Treatment plans are adapted to each person’s situation and goals.
Practical matters like scheduling and session format are part of the plan. Dr. Collins offers a mix of meeting styles to fit busy routines.
She helps people set realistic steps and track progress over time.
Therapy approaches you can use online
Client-centered therapy focuses on building a trusting relationship and making space for a person to tell their story. It helps people feel heard and understood before moving into change-oriented work.Cognitive behavioral therapy (CBT) examines how thoughts, feelings, and behaviors connect. It offers practical exercises to test unhelpful thoughts and build new habits, which can be useful for anxiety, stress, and depression.
Dialectical behavior therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal skills. These tools are helpful when strong emotions or relationship conflicts make day-to-day life harder.
Finding the right approach is part of the process. The therapist will collaborate with each client to decide which methods best fit their needs, goals, and preferences. That collaboration may include trying different techniques and adjusting the plan over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people work visually and share body language cues. Phone sessions can be a good option when bandwidth is limited or a shorter check-in fits the schedule. Live chat and text messaging make it easier to send brief updates, practice skills between sessions, or have more frequent touchpoints while balancing daily life.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Ohio, Missouri, Texas, Kentucky, Florida
- Languages
- English
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