About Andrea
Andrea Kyrri-Royle draws on a decade of experience to help people find steadiness when life feels overwhelming. She is a BACP counsellor based in the United Kingdom who focuses on practical, down-to-earth support for common problems such as anxiety, stress and loss. Sessions aim to help people feel understood and to set clear, manageable goals.
Andrea pays attention to each person as a whole. She looks at how coping habits developed and how they might now limit daily life.
Background and approach
In conversations she guides people to notice unhelpful patterns and to try small changes that can make a real difference. Her style is collaborative and warm. The work is paced to suit each person, with space for both feeling and thinking.
She adapts her approach so therapy fits the client rather than asking the client to fit a method. Practical tools often appear alongside deeper reflection. Andrea uses talking, gentle questioning and exercises to help with mood, sleep, cravings, anger and difficult relationships.
She also supports people dealing with trauma, grief or big life transitions. Sessions can suit someone wanting short-term help or a longer therapeutic journey. Andrea speaks English and Greek and draws on a mix of counselling approaches to match the issue and the person.
How Andrea’s approaches translate to online therapy
Client-Centred Therapy places the person and their experience at the centre of the work. It involves attentive listening and reflection to help people feel heard and to build trust, which can be especially helpful for anxiety and self-esteem concerns. Cognitive Behavioural Therapy, or CBT, focuses on identifying thought patterns and testing new behaviours. It often uses practical exercises and homework to reduce worry, improve sleep and change unhelpful habits.Finding the right approach is part of the process. Andrea will work collaboratively to decide which methods fit the person’s goals and preferences. That might mean starting with listening and support, introducing CBT tools, or using narrative elements to reframe difficult experiences.
Online formats offer practical benefits for many people. Video calls allow face-to-face conversation when travel is difficult. Phone sessions can be a simpler option when bandwidth is limited. Live chat and text-based messaging suit shorter check-ins or times when writing feels easier than speaking. These options make it easier to fit therapy around work, caregiving or other commitments, while still working directly with a registered counsellor.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Languages
- English, Greek
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