About Sidonie
Sidonie Robertson is an AASW accredited social worker who helps people with anxiety, stress and relationship concerns. She brings four years of practice experience and a calm, open manner to sessions. Sidonie takes a warm, client-centred approach.
She listens closely and works with each person to find practical steps that suit their life. Conversations can move between exploring difficult memories and rehearsing new ways to cope in day-to-day situations. Her work often addresses trauma and abuse, intimacy-related issues, and struggles with self-esteem and body image.
Background and approach
She also supports people facing abandonment, attachment and codependency concerns. Sidonie pays attention to how past experiences shape current patterns of relating and feeling. Sessions combine practical tools and storytelling approaches.
She uses Cognitive Behavioural Therapy ideas to spot unhelpful thinking and try different behaviours. Narrative and solution-focused methods help people reframe stories about themselves and set realistic goals. Sidonie aims to create a non-judgemental space where people feel heard and able to try new things.
She values hope, curiosity and sometimes humour alongside the harder work. For someone wanting clearer direction with anxiety, relationships or trauma recovery, she offers steady support and collaborative planning.
How Sidonie’s approaches work online
Sidonie uses Cognitive Behavioural Therapy and Trauma-Focused Therapy to guide online sessions. CBT involves identifying unhelpful thoughts and testing new behaviours to reduce anxiety and stress. Trauma-Focused Therapy helps people gently process distressing memories and learn coping strategies to manage triggers.Finding the right approach is a collaborative process. Sidonie discusses goals and preferences with each person and adapts methods as needed. Together they choose techniques that fit the client’s situation and change over time if needed.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for deeper conversations and visual cues, phone sessions suit people with limited bandwidth, and messaging can work well for quick check-ins or when written reflection helps. These options make it easier to fit therapy around work, family and location while keeping the focus on practical progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Adoption and foster care
- Attachment issues
- Avoidant personality
- Body image
- Codependency
- Communication problems
- Dependent personality
- Domestic violence
- Emptiness
- Family problems
- Gender dysphoria
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
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