About Seaneen
Seaneen Madden is a counsellor based in the United Kingdom with nine years of professional experience. She works with people who are struggling with stress, anxiety, depression and life changes. She also supports those dealing with relationship strain, parenting pressures and grief.
Seaneen approaches each person with respect, sensitivity and compassion. Her sessions are tailored to what each person needs. She listens first and shapes conversations and goals around what matters to the client.
Background and approach
Practical strategies and clearer thinking are used alongside space to reflect on feelings. She helps people break down problems into manageable steps. Seaneen draws on approaches such as client-centred therapy, cognitive behavioural therapy and dialectical behaviour therapy in her work.
These give a mix of listening, practical tools and skills for coping with strong emotions. She also weaves in existential and Jungian ideas when people want to explore meaning or life patterns. Over nine years she has worked with a wide range of concerns including addiction, trauma and abuse, ADHD, eating and sleeping problems, and anger.
She also supports people facing career transitions, caregiver stress, and blended family challenges. Her practice pays attention to attachment and patterns that repeat across relationships. Taking the first step can feel daunting, but Seaneen focuses on small, realistic changes.
Sessions aim to make difficult problems clearer and more manageable. The process is collaborative and paced to the person’s needs.
Approaches and online therapy options
Seaneen commonly uses client-centred therapy and cognitive behavioural therapy in her online work. Client-centred therapy focuses on listening without judgement and following the client’s pace to build understanding and self-awareness. Cognitive behavioural therapy offers clear techniques to identify unhelpful thoughts and build different responses, useful for anxiety and mood difficulties.Finding the right approach is part of the work together. She will discuss what seems most helpful for the person’s goals and try different ways of working if needed. This is a collaborative decision based on the client’s needs and preferences rather than a fixed plan.
Online sessions are offered by video call, phone, live chat or text messaging to give flexibility. Video calls work well for conversation and visual cues, phone sessions need less bandwidth and can fit into a lunch break, and chat or messaging suits shorter check-ins or people who prefer writing. These options make it easier to fit therapy into a busy life and keep continuity when travel or scheduling is difficult.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Gender dysphoria
- Grief
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Languages
- English
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