About Randall
Randall Weeks is a Licensed Professional Counselor with 25 years of experience helping people manage anxiety, stress, grief, relationship struggles, and life transitions. He listens in a calm, respectful way and helps people name what feels off. Sessions focus on practical steps and clearer thinking that can make everyday life easier.
Weeks uses a mix of approaches depending on what each person needs. He draws on cognitive behavioral ideas to spot unhelpful thoughts and change behaviors.
Background and approach
He also uses attachment-based work to look at how early relationships shape current patterns and mindfulness to slow things down and reduce reactivity. In sessions he aims for straightforward conversation. He encourages people to set concrete goals and tries small experiments between meetings.
He also offers space to talk through grief, loss, or identity concerns without judgment. Randall respects each person’s values and choices. He asks questions, offers observations, and sometimes challenges thinking so clients can test new options.
The work is collaborative and paced to what the person can handle. He practices from Mississippi and conducts sessions in English. People connect with him for help with parenting strain, communication problems, attachment and abandonment worries, compassion fatigue, ADHD-related struggles, and a range of mood and trauma-related concerns.
His approach is steady, practical, and aimed at helping people regain a sense of direction.
How different approaches work online
Attachment-based work looks at how early bonds influence current relationships. Online sessions let people review patterns in real time and try new ways of relating with guidance. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing new behaviors. In remote sessions a therapist can teach thought-record techniques and plan small behavioral experiments between meetings.Choosing the right approach is part of the process. The therapist will talk with the person about goals, history, and preferences and then recommend which methods to try first. That decision is collaborative and can change as the work progresses.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper conversations and nonverbal cues. Phone can be easier when bandwidth is limited or a quick check-in is needed. Live chat and text messaging are useful for brief updates, emotional support between sessions, or when someone prefers not to be on camera. These options make therapy more flexible and easier to fit into a busy life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Mississippi
- Languages
- English
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