PR Portrait of Patricia Rembert-Anderson

Patricia Rembert-Anderson, LPC

Practical, values-based support for anxiety and stress

5 years in practice · based in Texas · sessions in English · online sessions

Book with Patricia

We will earn a commission if you sign up through our link, at no cost to you.

About Patricia

Patricia Rembert-Anderson is a Licensed Professional Counselor with five years of experience helping people manage anxiety and stress. She brings a calm, straightforward style to sessions and focuses on practical ways to ease overwhelming feelings. Patricia works by listening closely and helping clients notice what matters most to them.

She uses several approaches to tailor care to each person. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and replace them with more useful ways of thinking.

Book with Patricia Now Review online therapy options and next steps.

Background and approach

Acceptance and Commitment Therapy, or ACT, supports clients in living by their values while accepting difficult emotions. Patricia also draws on client-centered ideas. That means she prioritizes empathy, openness, and acceptance in the room.

Clients set goals and she helps them move toward those goals at a steady pace. Her background includes a Master of Human Relations with a counseling emphasis. Patricia practices in Texas and holds the LPC credential.

She speaks English and has experience addressing a wide range of concerns, including trauma, grief, depression, addictions, ADHD, and relationship or parenting stress. Sessions are offered through video calls, phone sessions, live chat, or text-based messaging. The subscription-based model is used for scheduling and can be canceled at any time.

To begin, a person completes a short matching questionnaire and schedules a time that fits their needs.

How her approaches translate to online care

Patricia commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in online sessions. CBT focuses on identifying unhelpful thoughts and trying practical exercises to change patterns that increase anxiety or depression. ACT helps people clarify what matters to them and build small, daily steps that align with their values while acknowledging difficult feelings.

Choosing an approach is a shared process. Patricia will talk with each person about their goals, habits, and what has or hasn't helped before. Together they decide which techniques to try and adjust them as progress is made, so therapy stays relevant and workable for the person's life.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video calls are useful for face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat or text-based messaging can fit into busy days and let people share thoughts without scheduling a full call. These options make it simpler to maintain momentum between sessions and fit care into real life.
Book with Patricia Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does she address?
She helps people with stress, anxiety, trauma and abuse, grief, depression, addictions, self-esteem, relationship and family issues, sleep problems, parenting strain, anger, career stress, bipolar concerns, ADHD, and coping with life changes.
How would you describe her therapeutic style?
Her style is client-centered and collaborative with practical techniques from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. Sessions focus on clear steps people can try between meetings.
What is her professional background?
She holds a Master of Human Relations with a counseling emphasis and has five years of clinical experience supporting people through diverse life challenges.
Where is she licensed and practicing?
She holds the LPC credential and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
What session formats are available?
People can meet by video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs.
How does cost and scheduling work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

Experience
5 years
Licensed
Texas
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.