About Patricia
Patricia Brown is a Licensed Clinical Social Worker with ten years of experience providing psychotherapy in Kentucky. She helps people facing anxiety, stress, depression, trauma, and a range of life changes. Her manner is warm and direct, and she aims to create a respectful, nonjudgmental space.
Her sessions focus on practical conversation and collaborative planning. She listens for what matters most and then helps people try small, concrete steps that can reduce distress.
Background and approach
That may include looking at unhelpful thinking patterns, trying different coping strategies, or telling and reshaping difficult memories. Patricia adapts her approach to each person. She draws on client-centered work to follow a person's priorities.
She also uses cognitive behavioral ideas to spot and change thinking and behavior patterns. For trauma-related concerns she uses methods that can help process painful memories. People bring many kinds of worries to her work - relationship strain, parenting stress, grief, addiction concerns, ADHD, or struggles with identity and self-esteem.
She pays attention to how past relationships and family history affect current struggles and helps people find new ways of coping. Her style is interactive and practical. Sessions are goal-focused but also allow space for feeling and reflection.
Patricia encourages small experiments between sessions so progress can be measured and adjusted.
How therapeutic approaches translate to online care
Client-centered therapy starts by listening to what matters most to the person and shaping sessions around their goals; online sessions use this same focus to set priorities and plan work together. Cognitive behavioral therapy (CBT) involves identifying unhelpful thoughts and testing new behaviors; remotely, that looks like guided exercises, thought records, and short behavioral experiments between sessions. EMDR is a trauma-focused method that helps process distressing memories through structured procedures; when used online a therapist guides the steps and supports processing while tracking progress.Finding the right approach is part of the process. The therapist will talk with each person about goals, comfort level, and past treatment to decide which methods to try first. This is a collaborative choice and can be adjusted over time based on how the work is going.
Online therapy offers flexibility and different ways to connect. Video calls let the therapist and client meet face to face for in-depth work. Phone sessions can be simpler when video isn't needed. Live chat or text-based messaging can support quick check-ins, ongoing coaching, or brief between-session contact. These options help people fit therapy into busy days and access consistent care regardless of travel or scheduling constraints.
Questions people ask
What kinds of problems does this therapist help with?
How would you describe the therapy style and approach?
What is her professional background?
Where is she licensed to practice?
Which languages are available for sessions?
Are international clients supported?
What session formats are offered?
How do I get started and what does it cost?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Family of origin issues
- Forgiveness
- Grief
- Hospice and end-of-life counseling
- Impulsivity
- Intimacy-related issues
- Jealousy
- LGBT
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Kentucky, Tennessee
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.