About Natalie
Natalie Alepin is a Licensed Professional Counselor (LPC) and a Licensed Professional Clinical Counselor (LPCC) with 27 years of clinical experience. She practices in Missouri and speaks English and French. Natalie has worked across crisis, outpatient, and inpatient settings and helps people who are dealing with anxiety and a wide range of life challenges.
Her style is warm, interactive, and respectful. She uses a blend of practical talk therapy and mindfulness.
Background and approach
Sessions focus on clear goals and doable steps that fit each person's life. Natalie draws on approaches such as cognitive behavioral techniques, acceptance and commitment ideas, and client-centered conversation. She also brings perspectives from existential and Jungian therapies to help people find meaning and patterns that matter to them.
She has experience helping people with stress, grief, depression, ADHD, addictions, relationship struggles, trauma, sleep and eating issues, and caregiving strain. Natalie also supports people facing chronic illness, cancer-related concerns, and life transitions like divorce or career change. Therapy with her typically involves collaborative problem solving, practical coping skills, and work on values and priorities.
She adapts pacing and methods to match what fits each person, offering a supportive space to talk through what feels most urgent. To begin, clients complete a short matching questionnaire and then schedule sessions based on availability. Sessions are offered through video calls, phone, live chat, or text-based messaging.
Approach-driven online therapy that fits your life
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then take actions that match their values. It is often useful for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms and improve daily functioning. It can help with anxiety, depression, sleep, and addictive behaviors. Client-centered therapy centers the conversation on the person’s experience, using empathic listening to build trust and clarity while the client leads the pace and focus.Choosing the right approach is a collaborative process. The therapist will work with each person to figure out which methods fit their needs, goals, and preferences. Plans are adjusted over time so the work stays relevant and manageable.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls are useful for in-depth conversation and visual cues. Phone sessions can fit into a work break or when lower bandwidth is needed. Live chat and text messaging support quick check-ins, shorter reflections, and ongoing coaching between longer sessions. These options help people keep therapy consistent around busy schedules.
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 27 years
- Licensed
- Ohio, Missouri, Arizona, California
- Languages
- English, French
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