NT Portrait of Nancy Truett

Nancy Truett, LPC

Calm, practical guidance for anxious minds

23 years in practice · based in Tennessee · sessions in English · online sessions

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About Nancy

Nancy Truett is a Licensed Professional Counselor (LPC) practicing in Tennessee. She brings 23 years of experience in counseling, clinical mental health, and substance use treatment. Her background includes agency work, independent practice, and college-based counseling roles.

Nancy draws on a mix of practical techniques and creative approaches in sessions. Nancy earned a master’s degree from the University of Tennessee in Educational Psychology with a focus on Community and Mental Health Counseling, and a BA in Literature and Creative Writing from the University of North Carolina.

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Background and approach

She also works as a director of counseling services at a community college and is pursuing doctoral studies in adult learning and educational research. Her clinical interests include anxiety, stress, depression, trauma and abuse, addictions, and relationship and intimacy-related concerns. She also focuses on issues such as codependency, commitment and control problems, eating and food-related issues, and family-of-origin concerns.

Nancy often integrates arts-based methods alongside talk therapy when it is helpful. In sessions she uses client-centered methods that put the person’s experience first, cognitive behavioral tools for changing unhelpful thinking and behavior, and EMDR for trauma-related processing. Motivational interviewing and narrative therapy also inform her work when exploring change and personal stories.

People who prefer a collaborative, down-to-earth approach tend to fit well with her style. She aims to create a clear plan with practical steps. Sessions are offered in English and available through online formats.

How Nancy’s approaches translate to online care

Client-centered therapy focuses on listening closely and building on what matters most to the person. In an online session this means the therapist follows the client’s lead, reflects feelings, and helps name priorities for change. Cognitive Behavioral Therapy, or CBT, breaks problems down into thoughts, feelings, and behaviors and teaches practical techniques to shift unhelpful patterns; it works well for anxiety, low mood, and stress when clients want clear exercises and plans. Eye Movement Desensitization and Reprocessing, EMDR, is a trauma-focused method that helps process distressing memories; when appropriate, parts of EMDR can be adapted to remote sessions to work on trauma-related symptoms. Finding the right approach is a collaborative process. The therapist will discuss options, try methods that match your goals, and adjust based on what helps most. Clients and the therapist decide together whether to focus on skills training, narrative work about personal stories, or trauma processing. Online therapy offers flexible ways to connect. Video calls let people use visual cues and work with exercises together. Phone sessions are useful when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging let people send progress notes, brief updates, or work through thoughts between sessions. These formats make it easier to fit therapy into a busy life and to continue consistent work on anxiety and related concerns.
Book with Nancy Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does she address?
Nancy helps people with anxiety, stress, depression, trauma and abuse, and addictions. She also works with relationship and intimacy issues, eating concerns, parenting stress, ADHD, and related challenges.
What is her therapeutic style like?
Her style is collaborative and down-to-earth. She blends client-centered listening with practical tools and creative methods to help people make changes.
How much experience does she have?
She has 23 years of experience in counseling and substance use treatment across agency, school, and college settings. She also directs counseling services at a community college.
What credentials and region are associated with this therapist?
She is a Licensed Professional Counselor (LPC) practicing in Tennessee and holds a master’s degree in Educational Psychology focused on community and mental health counseling.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions based on therapist availability.

What this therapist works with

Most often

Experience
23 years
Licensed
Tennessee
Languages
English

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