About Misty
Misty Moler is a licensed clinical mental health counselor (LCMHC) in North Carolina with 18 years of experience. She helps people who are struggling with stress, anxiety, depression, grief, self-esteem, and life changes. She also supports concerns related to relationships, intimacy, parenting, career questions, ADHD, and compassion fatigue.
Her approach is warm and collaborative. Sessions are interactive and focused on the person in front of her. Misty looks for strengths to build on and works with clients to set realistic goals they can reach.
Background and approach
She commonly uses solution-focused methods and cognitive behavioral strategies to help people notice patterns and try small experiments that change daily life. Homework and handouts are often part of the work so progress continues between sessions. Role-play and practical exercises are used when helpful.
Misty has experience in higher education settings and in independent practice. She provides counseling around disability-related issues including adjustment and ADA-related concerns, and she facilitates career conversations. She is certified to administer the Myers-Briggs Type Indicator and other career inventories.
Her style aims to be respectful and empowering. Plans are tailored to each person’s needs and goals. Misty encourages people who are ready to try a different way of living to take the next step toward change.
How online approaches and real-life practice come together
Client-centered work focuses on the person's own goals and values. It involves listening closely, reflecting what matters, and shaping plans around each person's strengths and preferences. This approach helps when someone needs space to make sense of their situation and decide what matters most.Cognitive Behavioral Therapy helps people notice unhelpful thinking and try new behaviors. It uses short experiments and tasks to change how someone reacts to stress, anxiety, or low mood. This method often includes homework and practical tools to link session work to daily life.
Finding the right approach is part of the process and will be collaborative. The therapist will discuss goals, try techniques, and adjust methods based on what works for each person. Clients are invited to give feedback so plans stay useful and realistic.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which makes fitting therapy into a busy life easier. Video is useful for face-to-face interaction and role-play, phone can be quicker when bandwidth is limited, and chat or messaging can work well for brief check-ins or written reflections. These options aim to make starting and continuing therapy more flexible and accessible for different schedules and needs.
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What this therapist works with
Most often
Also listed
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- North Carolina
- Languages
- English
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