About Megan
Megan Dunne, LMSW, helps people who are feeling overwhelmed by stress, anxiety, low mood, or relationship strain. She writes and speaks plainly in sessions so parents and busy adults can quickly explain what’s on their mind. Her style is calm and steady, aimed at making conversations feel manageable and focused.
Megan brings 20 years of clinical experience in Michigan to her practice. She has worked with people coping with trauma and abuse, self-esteem concerns, and life changes like aging or caregiving stress.
Background and approach
She also supports those facing chronic illness, chronic pain, and complex emotional patterns such as attachment or commitment issues. Her background includes practical, evidence-based therapeutic techniques chosen to suit each person. Sessions concentrate on small, concrete steps that help reduce day-to-day anxiety and improve how someone handles relationships and stress.
She pays attention to how past experiences shape current reactions and works with clients to build new, healthier habits. Megan describes her work as collaborative. She listens for strengths and helps people try out new ways of coping.
Over time this can mean clearer boundaries, steadier mood, and better communication with important people in life. Clients meet with her using video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy schedule and to keep progress moving between sessions.
Practical approaches for online care
Megan uses evidence-based therapeutic techniques that aim to reduce symptoms and build skills. One common approach focuses on identifying unhelpful thinking and testing new ways of thinking and acting to lower anxiety and depressive moods; it helps people regain control of daily routines and reactions. Another approach works with patterns in relationships and attachment, helping clients spot repeating dynamics and try different responses to improve communication and closeness. Finding the right approach is part of the work. Megan collaborates with each person to choose techniques that match their goals, preferences, and the problems they bring to sessions. She adjusts methods over time so the plan stays useful and realistic. Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video is useful when visual cues matter and a fuller conversation is needed. Phone sessions can be easier when bandwidth is limited or when someone needs a simpler check-in. Live chat and text messaging support brief check-ins, homework prompts, and progress notes between longer sessions. These options help people keep momentum and use therapy even when schedules are tight.Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 20 years
- Licensed
- Michigan
- Languages
- English
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