About Mariah
Mariah Stockard is a licensed clinical social worker who helps people navigate stress, anxiety, relationship and intimacy concerns, and depression. She writes plainly and offers steady support for those facing grief, trauma, parenting strain, or life changes. Mariah aims to make a hard first step feel more manageable and understandable.
She uses common tools such as talk therapy, practical coping skills, and psychoeducation. Sessions often focus on concrete strategies to reduce daily overwhelm and improve routines.
Background and approach
Mariah blends therapy methods to match each person’s needs rather than relying on a single technique. With five years of experience in mental health, Mariah holds a Florida LCSW - Licensed Clinical Social Worker. Her background includes work across a variety of concerns including eating and body image issues, codependency, ADHD, and compassion fatigue.
This experience informs straightforward, goal-oriented work in session. Mariah emphasizes a nonjudgmental atmosphere where people can share thoughts and feelings. She encourages collaboration on goals and practical steps people can try between sessions.
The approach is warm, steady, and focused on real-life improvements. People who want a clear plan and tools alongside empathic listening will find this style direct and supportive. Mariah supports clients through both short-term problem solving and longer work on attachment, self-esteem, or coping after loss.
How Mariah’s Approaches Work Online
Attachment-Based Therapy focuses on patterns of connection and trust people form with close others. It helps when relationship wounds or attachment issues show up as anxiety, avoidance, or difficulty trusting. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact; it offers practical steps to test and change unhelpful thinking and to build new routines that lower anxiety. Emotionally-Focused Therapy concentrates on emotions in relationships and can help people understand and shift painful interaction cycles.Choosing the right approach is part of the work. The therapist and client review goals, preferences, and how symptoms show up to pick what to try first. That choice can change over time as progress is made or new needs emerge, and Mariah treats it as a collaborative process.
Online sessions include video calls, phone sessions, live chat, and text-based messaging, which makes scheduling easier for busy days. Video is useful for in-depth conversations and exercises, phone calls can fit a short break during the day, and text or chat can support quick check-ins or ongoing coaching between sessions. These options help people access consistent care while balancing work, family, and other demands.
Questions people ask
What kinds of concerns does Mariah address?
What is her therapeutic style like?
How much experience does she have?
What credentials and region are listed?
Which languages are sessions offered in?
What session formats are available?
How does cost and billing work?
How do I begin therapy with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Florida
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.