About Mallory
Mallory Langkrahr is a Licensed Clinical Social Worker who helps people manage stress and anxiety and related concerns. She practices in Missouri and speaks English. Her approach is straightforward and focused on what each person needs in the moment.
Mallory draws on a mix of practical strategies and a person-focused attitude. She uses Cognitive Behavioral Therapy to spot unhelpful thinking and try new behaviors. She also uses Motivational Interviewing to help people find their own reasons for change and to stay motivated.
Background and approach
Her background includes work in hospice, home health, and residential settings with people facing co-occurring mental health and substance use concerns. She has three years of clinical experience and has provided short-term therapy, case management, and group work. That range shaped how she plans care and supports everyday problems.
In sessions she emphasizes collaboration and respect for each person's strengths. Conversations tend to be direct and practical, with steps to try between meetings. Topics she helps with include addiction, grief, relationship strain, self-esteem, trauma, and coping with life changes.
Mallory invites people who want clear, goal-focused work. She aims to challenge and support clients while building on what already works in their lives. Her style suits people who want a mix of talk, problem-solving, and motivation to keep making progress.
How Mallory’s Approaches Work Online
Mallory uses Client-Centered Therapy to build a respectful conversation where the person leads the topic and goals. This approach helps when someone needs a listener and wants their own priorities heard.Cognitive Behavioral Therapy is used to spot patterns of thinking and behavior that cause stress or anxiety, then try small changes to break those cycles. It is useful for worry, low mood, and many everyday problems.
Motivational Interviewing helps people find their own reasons to change and boost determination when progress stalls. It pairs well with practical strategies to move forward at a person’s pace.
Finding the right combination of approaches is part of the work. Mallory will discuss options and decide together which methods match the client’s goals and preferences. The plan may shift over time as needs evolve.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for full conversations, phone works when bandwidth is limited, live chat offers quick check-ins, and messaging supports ongoing reflection. These options make it easier to fit therapy into a busy life and keep momentum between sessions.
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What this therapist works with
Most often
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Compassion fatigue
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Intellectual disability
- Intimacy-related issues
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Obsessions, compulsions, and OCD
- Paranoia
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Missouri
- Languages
- English
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