About Lucian
Dr. Lucian Stamps is a Licensed Professional Counselor (LPC) based in Louisiana with 14 years of clinical experience. He focuses on anxiety, stress, relationship struggles, and other life changes.
He aims to make therapy straightforward and useful for people who feel overwhelmed. He combines practical therapy methods with attention to attachment and emotions. Sessions are conversational and goal-focused.
He listens for patterns that keep problems repeating and helps people try new ways of coping.
Background and approach
Dr. Stamps has worked across mental health and education settings. His background includes work with substance addiction, domestic violence, school and career challenges, and pastoral counseling.
That variety informs a flexible approach to common and complex problems. His work attends to grief, parenting strain, intimacy-related issues, anger, and coping after trauma or disaster. He also addresses specific concerns like abandonment, adoption and foster care, codependency, and blended family issues.
He uses methods such as attachment-based work, client-centered approaches, cognitive behavioral techniques, emotionally-focused work, and mindfulness. People who choose him can expect a supportive but direct therapist who helps set clear goals. He frames therapy as a collaborative process and will work with clients to try strategies that fit daily life.
Sessions aim to reduce distress and improve coping for the situations people bring in.
Therapeutic approaches you can use online
Attachment-Based Therapy focuses on how early bonds shape current relationships. Online sessions use discussion and reflective exercises to help people notice patterns in how they connect and respond to others, which can help with anxiety and relationship strain.Client-Centered Therapy centers on the person's experience and priorities. The therapist listens deeply and helps people set their own goals; this approach can support coping with stress, grief, and life changes.
Cognitive Behavioral Therapy (CBT) helps people identify thoughts and behaviors that increase anxiety and then try practical alternatives. In teletherapy, CBT often uses short exercises, homework, and skill practice between sessions to build steady change.
Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and how symptoms show up to choose methods that fit. That decision is collaborative and can change as progress is made.
Online therapy offers flexibility across video calls, phone sessions, live chat, or text-based messaging. Video allows face-to-face interaction for deeper conversation. Phone sessions can be easier when video is not possible or bandwidth is limited. Live chat and messaging support shorter check-ins, ongoing coaching-style contact, and quick reflections between longer sessions. These options make it easier to fit care into busy lives and different schedules.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Louisiana, Alabama
- Languages
- English
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