About Linda
Linda Robinson is a counsellor who uses a people-centred approach to help with stress, anxiety and life changes. She is a member of the British Association for Counselling and Psychotherapy, BACP, and brings six years of experience to sessions. Linda aims to make the first step feel manageable for someone who is worried or unsure.
She meets each person where they are and listens for what matters most. Sessions focus on practical steps and clearer thinking rather than jargon.
Background and approach
Linda encourages clients to notice their values and small changes that make daily life easier. Her work covers a broad range of concerns including addiction, relationship difficulties, trauma and grief. She also supports people facing sleep problems, career strain, parenting pressures and compassion fatigue.
Issues around intimacy, LGBT matters and attachment are part of her experience as well. Linda draws on approaches such as Acceptance and Commitment Therapy and Attachment-Based Therapy alongside client-centred and existential ideas. This means sessions can include values-based goals, exploring relational patterns and a focus on the person’s own perspective.
The style is collaborative and conversational. Sessions take a straightforward tone and aim to build skills that can be used between meetings. Progress is viewed as small steps rather than instant fixes.
Linda helps people plan practical next moves while holding difficult feelings in the room.
Therapeutic approaches for online care
Linda often uses Acceptance and Commitment Therapy to help people notice what matters most to them and take small steps toward those values even when anxiety or difficult feelings are present. She also draws on Attachment-Based Therapy to look at repeating relationship patterns and how early connections can affect current trust and closeness. Client-Centred ideas shape the way sessions are run, keeping the person's experience and choices at the centre of the work.Finding the right approach is part of the process and is decided together. The therapist will discuss needs, goals and preferences and adapt methods so they fit the person's life and pace. That collaborative attitude helps when someone wants practical changes or simply a different way of understanding their situation.
Online formats include video calls, phone sessions, live chat and text-based messaging, which let people choose what suits them best. Video calls are useful for a fuller conversation and visual rapport, while phone work can be easier when bandwidth is low or a shorter check-in is needed. Live chat and messaging work well for frequent brief contact or when someone prefers writing things down. These options give flexibility for fitting therapy around work, family and day-to-day routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Languages
- English
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