About Leanne
Leanne Goth is a Minnesota psychologist with 24 years of experience who helps people manage stress and anxiety. She also supports people facing depression, relationship difficulties, trauma and abuse, parenting challenges, and issues like grief, addictions, and sleep problems. She aims to create a calm, nonjudgmental space where people can talk about hard things and begin to feel more hopeful.
Leanne listens carefully and offers steady, encouraging support during hard moments.
Background and approach
She uses practical techniques drawn from cognitive behavioral therapy and acceptance and commitment therapy to help people notice their thoughts and take small steps toward change. She also draws on client-centered and motivational approaches to match the pace and goals of each person.
Her work often focuses on health anxiety and the particular needs of male victims of sexual abuse, though she helps with many other concerns such as anger, self-esteem, ADHD, and career stress. Leanne aims to be a calming and insightful presence who helps people find ways to cope and move forward after crisis. Sessions emphasize clear, manageable strategies for everyday life.
People who work with her can expect practical skill-building, collaborative planning, and encouragement to try new behaviors between sessions. The goal is steady progress rather than overnight fixes. Leanne practices in Minnesota and conducts sessions in English.
She supports adults facing complex life changes and long-term patterns, helping them restore hope and build routines that fit real life.
How therapeutic approaches work online
Acceptance and Commitment Therapy helps people notice painful thoughts without being driven by them and focuses on actions that match personal values. It can be useful for anxiety, chronic worry, and coping with life changes. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change patterns that feed anxiety or depression. It often involves homework exercises to practice new ways of thinking and behaving.Choosing the right approach is a shared process. The therapist will talk with each person about goals and preferences, try techniques, and adjust the plan as needed. Sessions are collaborative, and the emphasis is on finding what actually helps the individual make steady changes in daily life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face interaction for skill practice and emotional support. Phone sessions can fit into a work break or require less bandwidth. Live chat and messaging are useful for brief check-ins, coaching, or when a shorter written exchange is easier. These options make it simpler to fit therapy into a busy schedule and maintain continuity of care.
Questions people ask
What concerns does she help with?
What is her therapeutic style like?
How much experience does she have?
Where is she based and what are her credentials?
Which languages are supported for sessions?
What session formats are available?
How does payment and cost work?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 24 years
- Licensed
- Minnesota
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.