LG Portrait of Leanne Glennon

Leanne Glennon, BACP

Calm, practical therapy for anxiety and trauma

17 years in practice · based in United Kingdom · sessions in English · online sessions

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About Leanne

Leanne Glennon is a BACP counsellor who works with people facing anxiety, stress and trauma. She values a strong therapeutic relationship and focuses on understanding each person’s concerns before choosing a way forward. Leanne aims to create an atmosphere of respect and no judgment while helping clients build coping skills and clearer perspectives.

Leanne draws on clinical approaches such as trauma-focused work and cognitive behavioural methods alongside creative and emotion-focused techniques.

Book with Leanne Now Review online therapy options and next steps.

Background and approach

She combines these methods with relational depth, so the work responds to the person rather than following a rigid formula. Sessions can include practical strategies, talking through past events, and creative ways of processing feelings. Her trauma work follows a three-phase model that starts with safety and stabilisation, moves to remembrance and processing, and then supports reconnection and integration.

This model guides work with sexual abuse, complex bereavement and domestic violence, and can be adapted for other difficulties where appropriate. Leanne emphasises that healing is not always linear and people may revisit phases as needed. With 17 years of experience, Leanne also has a strong background in issues such as self-harm, grief, parenting and attachment-related concerns.

She is interested in matters like adoption and foster care, body image, and neurodiversity, and works with people across a wide range of life situations. Sessions are offered in English and Leanne accepts international clients. She sees people via video, phone, live chat or text-based messaging and supports collaborative, paced work that fits each person’s goals.

Practical therapy approaches for online support

Leanne uses trauma-focused work to help people who have experienced specific traumatic events. This approach begins with safety and stabilisation, moves into remembrance and processing, and then supports reconnection and integration; it is often helpful for sexual abuse, complex bereavement and domestic violence. Cognitive behavioural methods are used to identify unhelpful thinking patterns and to build practical coping skills for anxiety and stress. Creative and emotion-focused techniques offer different ways to name and work with feelings when words alone are not enough.

Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, history and preferences, then suggest methods that suit those needs. Plans are reviewed as the work progresses and can be adjusted if something is not helping.

Online therapy offers several practical benefits. Video calls let people see facial cues and share materials during sessions. Phone sessions can be easier when bandwidth is low or when someone prefers not to be on camera. Live chat and text-based messaging support shorter check-ins, ongoing reflections between sessions, and flexible contact for people with busy schedules or who travel frequently.
Book with Leanne Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does Leanne help with?
She helps people with anxiety, stress and trauma along with grief, parenting worries and issues around identity and relationships.
What is her general therapeutic style?
Her style combines relational depth with practical techniques, using talking, emotion-focused work and creative approaches to meet individual needs.
How much experience does she have?
Leanne has 17 years of clinical experience supporting people with a wide range of difficulties, including complex bereavement and sexual abuse.
What credentials and location are listed for her?
She is BACP and is based in the United Kingdom.
Which languages and client regions are supported?
Sessions are offered in English and she accepts international clients.
In what formats are sessions available?
Therapy is available by video calls, phone sessions, live chat or text-based messaging.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What is the first step to begin working with her?
Choose the Start Therapy button, complete the short matching questionnaire, and then schedule appointments according to therapist availability.

What this therapist works with

Most often

Experience
17 years
Licensed
Languages
English

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