About Leanne
Leanne Glennon is a BACP counsellor who works with people facing anxiety, stress and trauma. She values a strong therapeutic relationship and focuses on understanding each person’s concerns before choosing a way forward. Leanne aims to create an atmosphere of respect and no judgment while helping clients build coping skills and clearer perspectives.
Leanne draws on clinical approaches such as trauma-focused work and cognitive behavioural methods alongside creative and emotion-focused techniques.
Background and approach
She combines these methods with relational depth, so the work responds to the person rather than following a rigid formula. Sessions can include practical strategies, talking through past events, and creative ways of processing feelings. Her trauma work follows a three-phase model that starts with safety and stabilisation, moves to remembrance and processing, and then supports reconnection and integration.
This model guides work with sexual abuse, complex bereavement and domestic violence, and can be adapted for other difficulties where appropriate. Leanne emphasises that healing is not always linear and people may revisit phases as needed. With 17 years of experience, Leanne also has a strong background in issues such as self-harm, grief, parenting and attachment-related concerns.
She is interested in matters like adoption and foster care, body image, and neurodiversity, and works with people across a wide range of life situations. Sessions are offered in English and Leanne accepts international clients. She sees people via video, phone, live chat or text-based messaging and supports collaborative, paced work that fits each person’s goals.
Practical therapy approaches for online support
Leanne uses trauma-focused work to help people who have experienced specific traumatic events. This approach begins with safety and stabilisation, moves into remembrance and processing, and then supports reconnection and integration; it is often helpful for sexual abuse, complex bereavement and domestic violence. Cognitive behavioural methods are used to identify unhelpful thinking patterns and to build practical coping skills for anxiety and stress. Creative and emotion-focused techniques offer different ways to name and work with feelings when words alone are not enough.Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, history and preferences, then suggest methods that suit those needs. Plans are reviewed as the work progresses and can be adjusted if something is not helping.
Online therapy offers several practical benefits. Video calls let people see facial cues and share materials during sessions. Phone sessions can be easier when bandwidth is low or when someone prefers not to be on camera. Live chat and text-based messaging support shorter check-ins, ongoing reflections between sessions, and flexible contact for people with busy schedules or who travel frequently.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Control issues
- Dissociation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 17 years
- Licensed
- Languages
- English
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