About Kendrick
Kendrick Burden is a licensed clinical social worker (LCSW) based in North Carolina. He brings eight years of clinical experience to his work and offers a calm, direct approach for people facing anxiety, stress, grief, relationship strain, and other life challenges.
Kendrick aims to make the first step easier and creates a welcoming space to talk through what matters most to each person. He uses clear, practical methods in sessions.
Background and approach
Kendrick listens first, then helps people notice unhelpful patterns in their thoughts and behaviors. He draws on acceptance-based ideas and cognitive tools to help people respond differently to difficult feelings. Mindfulness practices are woven in to support calmer attention and reduce overwhelm.
Kendrick also works with people managing trauma and related symptoms. He can use approaches designed to process distressing memories and reduce their hold on daily life when that seems helpful. He meets people where they are and keeps the pace aligned with each person’s comfort level.
Many clients come with concerns about parenting, addiction, career stress, or relationship conflict. Kendrick helps people set small, manageable goals and practices that fit daily life. He focuses on skills that can be used between sessions to build steady progress.
Sessions are offered by video call, phone, live chat, and text messaging. Kendrick supports a collaborative process where clients shape goals and choose techniques that feel right for them. He encourages people to take ownership of the changes they want to make and to move at a realistic pace.
How Kendrick’s approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them and then choose actions that match their values. It is useful for anxiety, stress, and making changes that matter day to day. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and practicing new behaviors to reduce symptoms and improve functioning. It often helps with anxiety, depression, and managing stress. Eye Movement Desensitization and Reprocessing (EMDR) is an approach used to process distressing memories so they feel less intense; it can be helpful for people dealing with trauma.Finding the right approach is part of the work. Kendrick will talk with each person about their goals, symptoms, and preferences, and together they will choose methods that fit. He adjusts pacing and techniques based on how a person responds, keeping the process collaborative and goal-focused.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions can work when bandwidth is limited or when being on camera is not needed. Live chat and text-based messaging let people check in between sessions or use shorter, scheduled touchpoints during a busy week. These options make it easier to fit therapy into daily life and keep progress moving forward.
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- North Carolina
- Languages
- English
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