About Jodie
Jodie Flagle is a Licensed Marriage and Family Therapist (LMFT) based in Indiana. She focuses on helping people who are feeling overwhelmed by anxiety, stress, depression, relationship strain, or life transitions. Her style is warm and interactive, and she aims to help clients find steadier footing during hard periods.
Jodie draws on practical strategies from cognitive-behavioral therapy to change unhelpful thinking and behavior patterns. She also uses client-centered methods to make sessions collaborative and respectful of each person's pace.
Background and approach
Mindfulness practices are included to help with staying present and managing strong emotions. She has about ten years of clinical experience working with individuals facing trauma, grief, addiction, parenting challenges, ADHD, and intimacy or communication problems. That background shapes a flexible approach that mixes skill-building and talking through painful moments.
Jodie pays attention to how past relationships and family history affect current patterns. Sessions often focus on concrete goals - reducing anxiety attacks, improving communication, or building routines that support mood. She combines practical tools with space to process loss, anger, or feelings of emptiness.
The aim is to help people move forward with more confidence and clearer choices. People who want a respectful, down-to-earth therapist find her approach approachable. She encourages gentle progress rather than quick fixes, and works with clients to set realistic steps for change.
Approaches that guide online sessions
Client-centered therapy focuses on the person's experience and priorities. The therapist listens closely and helps people set goals that matter to them, making sessions feel collaborative and grounded in the client's own values.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact. It teaches practical skills to reduce anxiety, manage mood, and change unhelpful patterns through small, achievable steps.
Mindfulness-based practices help people notice the present moment without judgment. These techniques can reduce reactivity to stress and support emotion regulation during hard moments.
Finding the right approach is part of the work together. The therapist will talk with each person about their goals, needs, and preferences and then try methods that fit. Adjustments are made as progress is tracked so the plan stays useful and realistic.
Online therapy can fit into busy schedules because it offers video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth conversations and guided exercises. Phone sessions can be a simpler option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging make it easier to check in between sessions or use brief coaching-style support. These options give flexibility for different days and needs while keeping the focus on practical skills and steady progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Indiana
- Languages
- English
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