About Jesse
Jesse Greene is a Licensed Mental Health Counselor (LMHC) practicing in Florida. He brings 10 years of experience helping people who are stressed, anxious, grieving, or facing life changes. He speaks English and offers sessions through video, phone, chat, and text.
Jesse favors clear, practical work in sessions. He often uses Cognitive Behavioral Therapy to identify unhelpful thought patterns and build new coping habits. He also draws on existential ideas to help people consider meaning and purpose when life feels uncertain.
Background and approach
Clients come for many concerns such as anxiety, depression, trauma and abuse, relationship or intimacy issues, caregiver burnout, and chronic health struggles. He also supports those dealing with grief, body image, abandonment, and communication or commitment challenges. Sessions focus on setting short-term goals and learning tools that can be used between meetings.
Jesse aims to move conversations toward concrete change rather than staying stuck on the past. He emphasizes collaboration and keeps language straightforward and practical. People can expect an approach that mixes evidence-based skills with conversations about values and meaning.
Jesse helps clients find manageable steps for coping, improve communication, and rebuild confidence. He is available through multiple online formats and guides clients through choosing what fits their needs.
Online approaches that focus on skills and meaning
Jesse commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy as part of his online work. Cognitive Behavioral Therapy helps identify unhelpful thinking and build practical coping strategies for anxiety, depression, and stress. Acceptance and Commitment Therapy focuses on clarifying personal values and taking committed steps toward them while accepting difficult thoughts and feelings.Choosing the right approach is a collaborative process. Jesse will talk with each person about their goals, symptoms, and daily routine to decide which methods to try first. He adapts techniques over time based on what is helpful, and encourages clients to test tools between sessions.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and exercises that benefit from visual cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging work well for brief check-ins, homework feedback, or when a shorter connection fits a busy day. These options make it simpler to fit therapy into work, caregiving responsibilities, or ongoing health care routines.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Florida
- Languages
- English
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