About Jeanie
Jeanie Hendrickson is a licensed professional counselor who helps people manage stress and anxiety. She also supports those dealing with addiction, trauma, grief, and low self-esteem. Jeanie works from Texas and brings three years of clinical experience to sessions.
She uses clear, practical tools to help people handle overwhelming moments. Sessions focus on what feels most urgent, then build simple habits that fit day-to-day life. Jeanie emphasizes respect for identity and personal values, including LGBTQIA+ inclusion and religious diversity.
Background and approach
Her style is collaborative and down-to-earth. She listens first, then offers steps people can try between sessions. That might include noticing unhelpful thoughts, practicing small behavioral changes, or clarifying what matters most to you.
Jeanie draws from several approaches such as Acceptance and Commitment Therapy and client-centered methods to guide the work. For people with trauma or addiction concerns, she brings trauma-focused tools and motivational interviewing techniques into sessions as needed. Her aim is to help people feel more able to cope and make choices that match their goals.
Because she understands how ADHD can interact with other struggles, Jeanie pays attention to practical routines and strategies that reduce daily friction. If someone is coping with chronic illness, body image concerns, or family-of-origin issues, she looks for realistic adjustments that can improve quality of life. Starting therapy is treated as a step-by-step process.
Jeanie helps people set small, achievable goals and checks progress together so the work feels manageable over time.
Therapeutic approaches and online care explained
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on actions that line up with what matters, which can be useful for anxiety, stress, and motivation issues.Client-centered therapy centers on listening and understanding. The therapist offers empathy and feedback while the person sets the pace and goals, which can help when someone needs a nonjudgmental space to sort feelings and values.
Jeanie sees finding the right approach as a team effort. She will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they try methods and adjust the plan so the work fits the person’s life and needs.
Online therapy provides flexible ways to keep that work going. Video calls let people use visual cues for deeper conversation, phone sessions can be easier when bandwidth is limited, live chat can be a brief check-in, and text messaging supports ongoing reflection between scheduled sessions. These options make it simpler to fit therapy into a busy schedule and to continue progress even when life is unpredictable.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- BDSM, kink, and alternative sex culture
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English
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