About Jaclene
Jaclene Newell is an LPC who focuses on practical, relational therapy. She brings nine years of experience helping people manage anxiety, grief, trauma, and relationship pain. Her style is warm and grounded, with attention to both feelings and everyday life.
Jaclene offers a calm, attentive space where clients can speak honestly. She listens for patterns in relationships, stress responses, and repeated hurts. Sessions move at a clients pace and center on small, doable steps toward feeling steadier.
Background and approach
Her work blends evidence-based approaches with a relational emphasis. She uses cognitive behavioral tools to address unhelpful thinking and emotion regulation strategies to manage strong feelings. Attachment-based ideas guide conversations about trust, closeness, and repeating relationship patterns.
Jaclene helps people facing a wide range of concerns, including depression, addiction struggles, parenting strain, sleep and eating issues, and major life changes. She also supports those coping with chronic health issues and complex mood conditions. She pays attention to how day-to-day routines and close relationships shape distress.
Therapy with Jaclene starts with listening and goal-setting together. She helps clients set realistic, compassionate goals and tracks progress in concrete ways: small shifts in sleep, mood, or interaction with others. The work aims to build skills people can use outside sessions.
Jaclene practices from Wisconsin and conducts sessions in English. She accepts international clients and offers multiple online formats for people who need flexible options.
Therapeutic approaches for online care
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and emotions without getting stuck in them. It focuses on values and small actions that move someone toward the life they want. Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behaviors to reduce anxiety and depression symptoms with clear exercises and practice. Attachment-Based Therapy looks at how early relationship patterns affect current connections and helps people change repeating relationship dynamics.Finding the right approach is part of the work. Jaclene collaborates with each person to choose methods that fit their goals and preferences. She listens to what matters most, then blends techniques so sessions feel helpful and manageable rather than overwhelming.
Online therapy offers practical flexibility. Video calls let people use visual cues and have deeper conversations. Phone sessions or chats work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging provide moment-to-moment support and let clients keep progress going between longer sessions. These options make it easier to fit therapy into work, parenting, or travel schedules while still using ACT, CBT, or attachment-informed ideas in everyday life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Eating disorders
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sleeping disorders
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
- Experience
- 9 years
- Licensed
- Wisconsin
- Languages
- English
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