About Izabela
Izabela Weber is a licensed counselor who helps people facing stress, anxiety, relationship strain, grief, and life changes. She is a Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) practicing in Illinois with 14 years of experience. She offers short- and long-term work aimed at clear, practical goals that clients set at the start of therapy.
Izabela focuses on making progress visible. She checks in on change regularly and shifts methods if something is not helping.
Background and approach
Sessions are direct and goal-minded while staying respectful of each person's pace and story. Her approach draws on cognitive behavioral techniques to spot unhelpful thoughts and ACT - Acceptance and Commitment Therapy - to help clients clarify values and take committed action. She also uses client-centered and attachment-based ideas to strengthen relationships and emotional safety within sessions.
Izabela works with people dealing with trauma, addiction, depression, self-esteem struggles, and many relationship concerns including communication problems, infidelity, and divorce and separation. She also addresses parenting stress, aging and geriatric issues, immigration-related strain, and grief connected to hospice and end-of-life care. Sessions are offered in English and Polish and are available via video calls, phone, live chat, or text-based messaging.
Costs vary by location and therapist availability and use a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule according to therapist availability.
Therapeutic Approaches and Online Care
Izabela uses cognitive behavioral therapy and Acceptance and Commitment Therapy as core tools in online work. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depression. Acceptance and Commitment Therapy (ACT) helps people notice difficult feelings, clarify what matters to them, and take steps toward those values even when emotions are strong.Finding the right approach is part of the work. Izabela will collaborate with each person to decide which methods fit their goals and preferences. She monitors progress and switches strategies if needed so sessions stay useful and relevant.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions can work when video isn’t possible or bandwidth is limited. Live chat and text messaging suit shorter check-ins, brief problem-solving, or people who prefer writing over speaking. These options help fit therapy into busy schedules and varied daily routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Arizona, Illinois
- Languages
- English, Polish
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