About Holly
Holly Abbott is a Licensed Professional Counselor (LPC) with 16 years of clinical experience. She practices in Georgia and helps people facing anxiety, depression, relationship strain, and life transitions. Holly aims for straightforward care that feels approachable and human.
She draws on a mix of methods to match each person's needs. Sessions focus on practical steps people can use between meetings. Holly listens first, then helps people set clear goals and small experiments to test new ways of coping.
Background and approach
Her background includes work in schools, independent practice, and community agencies. That range gave her experience with parenting concerns, trauma and abuse, ADHD, autism-related issues, and grief. She also supports people dealing with career stress, compassion fatigue, and chronic health challenges.
In the room she emphasizes acceptance, empathy, and down-to-earth communication. Sessions are conversational and goal oriented, with attention to what is realistic for busy lives. She adapts strategies as needs change and keeps the focus on what matters most to the person seeking help.
Holly offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging. These options are used to fit sessions into work, family, or medical schedules and to keep progress moving between meetings.
How therapeutic approaches shape online care
Client-Centered Therapy focuses on listening and understanding the person's experience. The therapist follows the person’s lead and offers support that respects their pace and priorities, which helps with anxiety, relationship strain, and life changes.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors affect mood. It uses practical exercises and small experiments to change unhelpful patterns, which can be useful for anxiety, depression, and stress management.
Finding the right approach is part of the work together. The therapist will discuss goals and preferences and try methods that fit the client's needs. Adjustments are made over time so sessions feel relevant and productive.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and deeper conversation. Phone sessions can be simpler when bandwidth or camera use is difficult. Live chat and text messaging allow brief check-ins, quicker coaching between meetings, and help people keep momentum on busy days.
These options make it easier to fit therapy around work, family, medical schedules, or mobility needs while still using established therapeutic tools.
Questions people ask
What kinds of concerns does Holly help with?
How would you describe her therapy style?
What is her professional background?
What credentials and region does she practice in?
Which languages are supported and can she work with international clients?
What session formats are available?
How is cost handled for sessions?
How do I begin working with her?
What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexuality
- Stress, Anxiety
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Georgia
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.