About Hannah
Hannah Hasson is a counsellor who helps people facing anxiety, stress and other life challenges. She works in plain language and aims to make sessions feel calm and practical. Hannah speaks English and practices from the United Kingdom.
Hannah trained in psychology with a Bachelor of Science from Queen's University Belfast and completed a Master of Science in Counselling and Therapeutic Communication at Ulster University. She holds BACP, which is shown as a credential in her profile.
Background and approach
Her background means she brings both psychological theory and counselling skills to sessions. Her style is collaborative and adaptable. She listens first and then chooses ways of working that match each person's needs.
Hannah often uses client-centred methods, cognitive behavioural techniques and psychodynamic ideas when these fit the situation. Typical concerns she supports include anxiety, depression, relationship difficulties, grief, self-esteem and addiction-related struggles. She also works with issues such as attachment and abandonment, body image, neurodiversity related concerns, caregiver stress and career or life transitions.
Sessions are intended to help people talk through what matters, learn practical coping strategies and make changes that feel manageable. Hannah offers a calm space, straightforward language and an emphasis on what a person wants to achieve next.
How therapeutic approaches work online
Client-centred therapy focuses on the person in the room and on building a trusting, non-judgemental relationship. Online this means sessions pay attention to what the person wants to talk about and follow their pace to explore concerns like anxiety or low self-esteem.Cognitive behavioural therapy, or CBT, looks at the connection between thoughts, feelings and actions. Delivered remotely, CBT can teach practical skills and coping strategies that people can practise between sessions to manage anxious thinking and unhelpful behaviours.
Finding the right way of working is part of the process. The therapist will discuss different approaches and agree a plan together based on the person’s goals and preferences. That collaborative decision can change as progress is made or new priorities emerge.
Online sessions are offered by video call, phone, live chat or text messaging to make therapy more flexible. Video calls are useful for a full conversation and visual cues. Phone sessions suit people who prefer not to be on camera or who have limited bandwidth. Live chat or messaging can be helpful for quick check-ins, shorter conversations or for fitting therapy into a busy day. These options aim to make it easier to attend and to use therapeutic tools in everyday life.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Languages
- English
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