About Hana
Hana Clubb is a counsellor working in the United Kingdom with three years of professional experience. She holds NCPS as a credential and offers a calm, non-judgemental space where people can talk about stress, anxiety, grief and sleep problems. Hana aims to help clients build confidence and motivation when life feels overwhelming.
She keeps sessions straightforward and practical. Conversations focus on what matters most to the individual and on small steps that can make daily life easier.
Background and approach
Techniques are chosen to match each person’s needs rather than following a single rulebook. Hana combines talk-based counselling with approaches that look at thoughts, feelings and relationships. This can help people notice unhelpful patterns, learn new ways of coping and strengthen connections with others.
She also offers support around body image, chronic illness and caregiver stress. Sessions cover a wide range of concerns including depression, abandonment or attachment issues, communication problems and the effects of divorce or domestic violence. She listens for the practical changes you want and helps plan manageable actions toward those goals.
Hana works in English and also speaks Czech and Slovak. Her practice includes a variety of session styles so people can choose what fits best with their life and routine.
How chosen approaches work online
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on personal values and small actions that move someone toward a more meaningful life, which can help with anxiety and low mood.Cognitive Behavioral Therapy, CBT, looks at the links between thoughts, feelings and behaviour. It is practical and skill-based, teaching techniques to change unhelpful thinking and improve sleep, mood and daily functioning.
Finding the right approach is part of the work. Hana will talk with each person about their needs and preferences and suggest which methods to try first. The choice is collaborative and can be adjusted as progress is made.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video is useful for a full, face-to-face style conversation; phone can be quieter and needs less bandwidth. Live chat and messaging suit shorter check-ins or times when typing feels easier. These options make it simpler to fit therapy around work, family duties or health needs and let people choose what feels most manageable.
Questions people ask
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What credentials and location are listed?
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What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Sleeping disorders
Also listed
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 3 years
- Licensed
- Languages
- English, Czech, Slovak
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