About Gina
Gina Kelly is a counsellor who uses a humanistic outlook to help people manage stress and anxiety. She brings ten years of clinical experience and a British Association for Counselling and Psychotherapy (BACP) credential to her practice in the United Kingdom. Gina offers a calm, non-judgemental space where people can talk through difficult feelings and life changes.
Many clients come to her for support with loss, bereavement and end of life concerns.
Background and approach
She also works with people facing depression, addiction issues, anger and relationship difficulties. Gina helps those who want to rebuild a sense of self, develop confidence and cope with major life transitions. Her practice is rooted in humanistic ideas that emphasise respect and the worth of each person.
She aims to be genuine, empathic and to give unconditional positive regard in sessions. Gina draws on client-centred listening to follow what matters most to the person in front of her. She also uses reflective and exploratory approaches influenced by Jungian and existential thinking.
These approaches support people who want to examine meaning, values or recurring patterns in their lives. Mindfulness practices and motivational interviewing techniques are brought in when useful to support coping and change. Sessions focus on practical ways to manage day-to-day impact as well as deeper emotional work.
Gina takes a holistic view - noticing mind, body and spirit - and works collaboratively to find steps that feel manageable. Her style is warm, steady and focused on helping people find more ease in their lives.
Online approaches that suit stress and anxiety
Gina uses client-centred therapy to focus on the person's experience in the here and now. This means listening without judgement and following what matters most to the individual, which helps when stress or anxiety feels overwhelming.She also draws on mindfulness therapy to teach simple attention and breathing practices. These short, practical techniques can reduce intense feelings in the moment and make everyday coping easier. Jungian ideas are used to look at life themes and recurring patterns, which can help people understand why certain struggles keep returning.
Choosing a therapeutic approach is a collaborative process. Gina will discuss options with each person and adapt methods to their goals and preferences rather than using one fixed method. The focus is on what feels most helpful and achievable for the individual.
Online sessions are offered by video call, phone, live chat and text messaging. Video works well for a fuller face-to-face feel, phone can suit those with lower bandwidth or who prefer not to be on camera, and chat or messaging offer brief check-ins or more flexible timing. These formats make it easier to fit therapy around work, caregiving or mobility limits and give more choices about how to take part.
Questions people ask
What kinds of problems does Gina work with?
What is her therapeutic style like?
How much clinical experience does she have?
Where is she based and what credential does she hold?
In which languages can sessions be held?
Can people outside the UK work with her?
What session formats does she use?
How are fees and the first steps arranged?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- Aging and geriatric issues
- Anger management
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Chronic pain, illness, and disability
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.