About Edward
Edward Brock is a licensed mental health counselor with 12 years of experience. He practices in Washington and focuses on helping people manage stress and anxiety while navigating life changes. Edward writes plainly and listens carefully to each person's story before suggesting a plan.
He uses practical tools to help people notice what matters and build steady habits. That can mean learning new ways to handle anxious thoughts, practicing clearer communication, or trying small behavior changes that add up.
Background and approach
Sessions are collaborative and paced to fit each person's needs. Many clients come seeking help with relationships, self-esteem, work strain, or grief. Edward also addresses other concerns such as addiction, ADHD, trauma and abuse, parenting strain, and career crossroads.
He combines approaches that suit the problem rather than relying on a single method. Edward emphasizes skill-building and real-world practice between sessions. He supports people who are facing abandonment, attachment questions, blended family stress, or the emotional impact of illness and aging.
He helps people develop coping strategies that fit daily life. The work tends to be straightforward and goal-oriented, while still allowing space to process hard feelings. Edward aims to make therapy useful and approachable, helping people move from feeling stuck to having a clearer plan for change.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and take action toward those values even when hard emotions are present. It often focuses on small, practical steps to live more in line with chosen goals. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches concrete strategies to change unhelpful patterns. It can be useful for anxiety, stress, and mood concerns. Attachment-Based Therapy explores how early relationship patterns influence current connections and communication, helping people understand and adjust how they relate to others.Finding the right approach is part of the work. The therapist will talk with the client about their goals, preferences, and what has or hasn’t helped in the past. Together they choose methods and adapt them over time so the plan fits the person’s life and priorities.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video lets people work face to face when schedules allow. Phone sessions can be a good option when bandwidth is low or a shorter check-in is needed. Live chat and text messaging support quick reflections, ongoing coaching, or regular check-ins between longer sessions. These options make it easier to fit therapy around work, caregiving, or travel while keeping continuity of care.
Questions people ask
What kinds of concerns does Edward address?
How would you describe his therapy style?
How much experience does he have?
What are his credentials and where is he located?
Can sessions be conducted in other languages or across borders?
What formats are available for sessions?
How much do sessions cost?
How do I begin working together?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Cancer
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Washington
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.