About Denise
Denise Clarke is a counsellor based in the United Kingdom. She holds NCPS and has five years of professional experience supporting people facing stress, anxiety, depression and grief. Denise uses a respectful, down-to-earth style to help people starting therapy feel understood and steady.
She believes clients know their own stories and brings that belief into her work. Sessions focus on what matters to the client and on using their strengths to move forward.
Background and approach
Denise provides a clear plan tailored to each person so progress can be checked along the way. Her approach is warm and non-judgemental. She encourages people to take an active role in sessions and to try practical steps between meetings.
That can include simple thinking tools, breathing and grounding exercises, and checking how changes are affecting day-to-day life. Denise also offers help with relationship and family difficulties and with issues such as sleep problems, anger, self-esteem and coping with life changes. She is experienced supporting people affected by trauma, compassion fatigue, ADHD and a range of long-term conditions.
Sessions are offered in English and are available through video calls, phone sessions, live chat or text-based messaging. International clients are accepted. To begin, a short matching questionnaire is used to connect people to the right option and then sessions are scheduled to suit individual needs.
How Denise’s approaches work online
Attachment-Based Therapy helps people understand how early relationships shape current patterns. In short sessions this approach can clarify why certain reactions keep recurring and give steps to form safer ways of relating. Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings and behaviours. It gives clear exercises to test unhelpful beliefs, manage anxiety and improve mood through small behavioural changes.Finding the right approach is part of the work together. Denise will discuss options and adapt methods to fit each person's goals and preferences. That collaborative process means plans are reviewed and adjusted as things change so the therapy stays relevant.
Online formats make regular contact easier to keep. Video calls allow face-to-face conversation and screen-sharing of worksheets. Phone sessions suit shorter check-ins or when bandwidth is low. Live chat and text-based messaging offer flexible, ongoing reflection between appointments. These options help people fit sessions around work, family and travel while using the therapeutic approaches most helpful to them.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Languages
- English
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