About Danielle
Danielle Deramo is a Licensed Mental Health Counselor (LMHC) based in New York who helps people facing anxiety, stress, depression, eating concerns, and relationship struggles. She works with people dealing with trauma, grief, addiction, sleep problems, anger, and self-esteem issues. Danielle also supports those coping with life changes, bipolar symptoms, ADHD, and intimacy-related worries.
Her approach is warm and respectful. She listens first and builds treatment around each person's goals.
Background and approach
Sessions are practical and focused on clear steps that feel doable between meetings. Danielle blends several evidence-informed methods to match what each person needs. She uses ideas from cognitive behavioral therapy to spot and shift unhelpful thinking.
She draws on dialectical behavior therapy skills for emotional regulation and distress tolerance. Acceptance and Commitment Therapy helps people clarify values and take action that matters to them. Over eleven years of work, she has supported people through eating concerns and many other challenges listed above.
Her style stays gentle while encouraging responsibility and small changes that add up. Clients can expect straightforward conversations, skills practice, and a plan tied to personal goals. Danielle frames therapy as a collaborative process and adapts pace and tools as progress unfolds.
Approaches that guide online sessions
Acceptance and Commitment Therapy helps people notice unhelpful thoughts while focusing on actions that match their values. It can be useful for anxiety, avoidance, and coping with life changes. Cognitive Behavioral Therapy looks at patterns of thinking and behavior and teaches practical skills to reduce distress and change habits. It often helps with anxiety, depression, and eating concerns. Dialectical Behavior Therapy provides concrete skills for managing intense emotions, improving relationships, and tolerating distress without making things worse. Finding the right approach is part of the work. Danielle will talk with the client about goals and preferences and then use a mix of these approaches to fit the situation. The process is collaborative - she adjusts tools and pace based on what helps most. Online sessions offer flexible ways to connect. Video calls let therapists and clients work face to face when a visual check-in is helpful. Phone sessions can fit into a busy day or require less bandwidth than video. Live chat and text-based messaging support brief check-ins, skill reminders, or ongoing reflection between longer sessions. These options make it easier to keep therapy consistent while juggling work, family, and daily life.Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- New York, Connecticut, Florida
- Languages
- English
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