About Danielle
Danielle Carrasquillo is a Licensed Clinical Social Worker with 12 years of experience. She moved back to New York after living in Florida for many years and now provides remote therapy from her independent practice. Her background includes military service and work in hospice and oncology settings.
Danielle brings practical skills and steady support to people facing stress and emotional challenges. She uses a warm, straightforward style in sessions. Danielle listens closely and gives clear feedback.
Background and approach
She offers concrete tools people can try between meetings to handle anxiety, low mood, and relationship strain. Danielle draws on several approaches to guide her work. Cognitive Behavioral Therapy helps people notice and change unhelpful thoughts and behaviors.
Attachment-based ideas look at how early relationships affect current patterns. Mindfulness practices teach simple ways to calm the body and focus attention. Her clinical history includes hospice social work and oncology work, where she supported people facing serious illness and caregiving stress.
Those roles shaped how she responds to grief, loss, and high-stress situations with presence and compassion. People seek Danielle for many concerns, including anxiety, depression, trauma and abuse, grief, body image, and relationship or parenting stresses. She also supports those navigating identity, career decisions, and life changes.
Sessions are offered in English and conducted online using video, phone, chat, or messaging. Danielle asks new clients to complete a short questionnaire to match with her and then schedule sessions. Fees vary by location and use a subscription that can be canceled at any time.
How therapeutic approaches translate online
Attachment-based work focuses on how early relationships shape current patterns. Online sessions can help people notice those patterns, try new ways of relating, and practice different responses in day-to-day life. Cognitive Behavioral Therapy, or CBT, teaches practical steps to change thoughts and behaviors that keep anxiety and low mood active. In remote sessions clients learn simple exercises and homework they can use between meetings to reduce worry and improve routines. Mindfulness therapy teaches short attention and breathing practices to reduce stress and increase present-moment awareness; these exercises fit well into video or phone sessions and can be practiced during the week.Finding the right approach is part of the work. Danielle will collaborate with each person to choose methods that match their goals and preferences. She uses session time to try techniques, get feedback, and adjust the plan so it feels useful and manageable.
Online therapy offers flexibility and practical benefits. Video calls allow face-to-face conversation and screen-sharing of worksheets. Phone sessions need less bandwidth and can be easier during a busy day. Live chat or text-based messaging supports shorter check-ins, ongoing coaching, or quick skill practice between appointments. These options make it easier to fit therapy into a workday, caregiving schedule, or a life that moves around.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Aging and geriatric issues
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Florida, New York
- Languages
- English
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