About Danielle
Danielle Bonner is a licensed clinical social worker with more than two decades of experience helping people manage stress and anxiety. She holds LICSW and LISW-CP credentials and practices from North Carolina. Danielle uses straightforward, practical conversations to help people find clearer ways to cope.
She draws on several established approaches to meet each person's needs. Danielle often uses cognitive behavioral ideas to spot unhelpful thoughts and acceptance and commitment methods to build values-based action.
Background and approach
She also brings client-centered and emotionally-focused perspectives to strengthen connection and emotional understanding. Danielle has spent much of her career as an outpatient therapist, a dialectical behavior therapy facilitator, and a life coach. That background means she is comfortable working with worry, depression, trauma, parenting concerns, relationship issues, and attention-related struggles.
She has also supported people facing grief, anger, burnout, and caregiving stress. Sessions tend to be collaborative and practical. Danielle listens, helps set clear goals, and teaches skills clients can use between meetings.
She aims for a respectful, realistic style that balances empathy with straightforward guidance. Her work is tailored to each person. Danielle will shape discussions and plans to fit individual needs, drawing on her years of experience to combine techniques that make sense for the situation.
Online approaches that match your needs
Acceptance and Commitment Therapy helps people notice uncomfortable thoughts and feelings without getting stuck in them, then choose actions that reflect their values. It can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thought patterns and behaviors, offering practical tools for worry, low mood, and attention challenges. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens closely and follows the client's lead to build insight and self-direction.Finding the right approach is part of the work. Danielle will collaborate with each person to decide which methods fit their goals and preferences. That may mean combining strategies from different approaches and adjusting plans as progress is made.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video calls let you work face to face while fitting therapy into a busy day. Phone sessions can be easier when bandwidth is limited or you need a shorter check-in. Live chat and text messaging allow brief check-ins, skill reminders, and ongoing support between sessions. These options help people keep therapy consistent around work, family, and other commitments.
Questions people ask
What concerns does she help with?
What is her therapeutic style like?
What is her professional background?
Where does she practice and what are her credentials?
Which languages are supported for sessions?
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What session formats are available?
How do fees and getting started work?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 23 years
- Licensed
- North Carolina, Alabama, South Carolina
- Languages
- English
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