About Beryl
Beryl Fletcher is a Licensed Professional Counselor (LPC) who focuses on stress and anxiety among a range of concerns. She brings ten years of experience helping people facing depression, relationship strain, grief, and career transitions. Her approach emphasizes practical steps and clear goals so people can see progress in day-to-day life.
Beryl uses a strengths-focused way of working. She centers the conversation on each person's existing abilities and builds from there.
Background and approach
Sessions are meant to feel collaborative, with the therapist and client deciding what to try next. She draws on client-centered listening to understand what matters most to each person. Cognitive Behavioral Therapy ideas are used to spot unhelpful patterns and try simpler, testable changes.
Solution-focused and motivational techniques support short-term shifts and clearer next steps. Beryl has helped people who have experienced trauma and abuse, addiction struggles, and long-term family or relationship challenges. She also supports concerns like parenting stress, intimacy-related issues, codependency, and coping with major life changes.
Clients can expect practical tools for managing anger, grief, and low self-esteem alongside strategies for relapse prevention and healthy routines. Beryl aims to empower people to meet self-care goals and make steady forward movement. She offers sessions from Michigan and works in English.
Approaches that guide online sessions
Client-centered work focuses on listening and understanding each person's priorities. It helps therapists learn what matters most and build sessions around a person's goals and strengths.Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors together. It helps people spot patterns that keep anxiety or low mood going and try concrete changes to test what helps in real life.
Mindfulness Therapy teaches simple awareness and grounding skills to reduce reactivity and improve focus. It can be useful for stress, anxiety, and coping after trauma.
Finding the right fit is part of the process. The therapist will partner with the client to choose or combine these approaches based on individual needs, goals, and preferences. That collaborative decision-making is revisited as progress is made and goals change.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation and longer therapy work, phone sessions can fit into a short break or use less bandwidth, and messaging or chat can be useful for quick check-ins and brief reflections. These options make scheduling more flexible and can help people keep continuity of care when life is busy.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Body image
- Cancer
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Fatherhood issues
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Midlife crisis
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Michigan
- Languages
- English
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