BP Portrait of Barbara Pettibone

Barbara Pettibone, LCSW, CSW

Experienced, practical therapist for anxiety and stress

46 years in practice · based in Colorado · sessions in English · online sessions

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About Barbara

Barbara Pettibone, LCSW, CSW, helps people who are feeling overwhelmed by stress, anxiety, grief, major life changes, and relationship challenges. She has worked in mental health for decades and brings a calm, practical style to sessions. She treats concerns like depression, trauma, parenting strain, caregiving stress, and issues around intimacy and communication.

Barbara has more than 46 years of experience in both inpatient psychiatric hospitals and outpatient settings. She has particular experience supporting older adults through aging-related changes such as loss, shifting relationships, and health concerns.

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Background and approach

Her background includes long-term clinical work that spans crisis care and steady therapeutic support. Her approach centers on the person in front of her. She believes the client is the boss and that therapy is a partnership.

Together they clarify the problems to address and set realistic goals for change. Barbara describes herself as honest, warm, and direct while being caring and encouraging. She draws from several methods to meet each person's needs, including attachment-based, client-centered, cognitive behavioral, dialectical behavior, and emotionally-focused strategies.

She may combine insight work, mindfulness, behavioral techniques, and grief-focused interventions depending on the situation. Sessions aim to be practical and focused on steps that reduce distress and build stronger coping. Barbara welcomes adults and seniors and works to create straightforward plans people can follow between meetings.

She invites anyone ready to begin to take the next step toward feeling better.

Therapy approaches that translate to online care

Attachment-based work focuses on how early connections shape current relationships and emotions; it helps people who struggle with trust, abandonment fears, or difficulties forming close bonds. Client-centered therapy emphasizes the person's own goals and strengths, offering attentive listening and support that helps people clarify what matters and decide on practical next steps. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches concrete skills to reduce anxiety, change unhelpful thinking, and improve mood.

Choosing the best approach is part of the therapy process. The therapist will work collaboratively to figure out which methods fit a person's goals and preferences. That may mean starting with supportive listening, adding CBT skills for anxiety, or using attachment-focused discussions when relationship patterns are central.

Online sessions via video calls, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life. Video is useful for in-depth sessions that need face-to-face interaction. Phone sessions can be simpler when bandwidth is limited or for a shorter check-in. Live chat and text messaging let people share thoughts between meetings and get flexible support during the week. These options aim to make consistent therapeutic work more accessible and manageable.
Book with Barbara Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does Barbara help with?
She works with issues such as stress, anxiety, grief, depression, trauma, relationship and intimacy challenges, parenting strain, caregiving stress, and life transitions.
What is her general therapy style?
Her style is collaborative and straightforward; she treats clients as partners, sets clear goals, and uses honest, warm feedback to guide the work.
How long has she been practicing?
Barbara has 46 years of experience in mental health, including work in inpatient psychiatric hospitals and outpatient settings.
What credentials and location are listed?
She holds LCSW and CSW credentials and is licensed in Colorado.
Which languages are supported and are international clients accepted?
Sessions are offered in English, and she accepts international clients.
How are sessions delivered?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.
What does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

What this therapist works with

Experience
46 years
Licensed
Colorado
Languages
English

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